I provide early intervention mental health counselling for adults and teenagers from 15 years of age, that focuses on looking for solutions rather than focusing on problems, and I work with a wide range of people who are dealing with everyday issues and struggles that are interfering with their well-being. This means that I am committed to understanding your experience from YOUR perspective. When we work together, clients can rediscover the values that are important to them and their self-worth so... Read more

Naturopathy is a holistic approach to wellness based on the principle that the body has the inherent ability to heal itself. Using the healing power of nature and gentle therapeutic techniques, the body, mind and emotions are supported during the healing process. Naturopathic principles are based on treating each person as an individual and treating the whole person, not just the affected area. Naturopathy encompasses a variety of treatment methods including: Herbal Medicine to help prevent... Read more