We are an established and fully functional CrossFit gym that prides itself on being 'Melbourne's Friendliest CrossFit Box' - and we have a wide range of highly educated, patient, and extremely dedicated Coaches and Personal Trainers for everyone and anyone. Tertiary educated, highly experienced, Personal Trainer & CrossFit Coaches who have all been in the fitness industry for over 10 years. For the expertise and experience you receive - there is no comparison in our area that offers anything... Read more

The Peaceful Land of Joy Meditation Centre in Melbourne: • Provides instruction on Buddhist philosophy and meditation for relaxation, clarity and a happier, more meaningful life. • Enriches the community by cultivating appreciation of diversity, compassion, ethics, inspiration and positive energy. • Enables visitors to experience the peace and tranquillity of a Buddhist temple and gardens. • Maintains an international centre of learning embracing the philosophy and values of His Holiness the... Read more

The International College of Martial Arts & Natural Therapies was founded by Soke Sam Gervasi on the 28th May, 1992. The College was officially opened by Professor Wally Jay (10th Dan Small Circle Ju-Jitsu) on the 28th April, 1994. The aims of the College are: ● To promote martial arts and natural therapies ● To maintain a high standard in both martial arts and natural therapies ● To make courses more accessible to the public The main emphasis in classes is placed on developing students' confidence... Read more

Maintain a better complexion and keeps the skin healthy and in a glow. (Treatment including steam) Following are the Facial steps Cleansing, Exfoliation, Facial Massage, lotions, Clay Mask, Moisturiser and Sun Screen. Please note that : Only Remedial Massage can be claimed with HICAPS Health Fund Rebates. All Private Health Funds cannot be used for special promotion or Gift Voucher. Public Holiday Surcharge 10% on all treatments. Card Surcharge, a payment processing fee is added to card... Read more

Large Modern Gymnasium with a separate private Female Gym. 24 Hour Member Access 365 Days a year $7 Casual Entry (hours between Monday to Friday 6am to 8am & 1pm to 9pm) Over 900sqm of the latest Hammer Strength & Life Fitness Equipment. $5 Group Fitness Classes including HIIT, BOXFIT, ZUMBA & YOGA (members free) Modern and clean bathrooms and showers available. Experienced Qualified Personal Trainers also available. Read more

Bootique Skin Hair & Beauty offer a large range of Hair & Beauty services including all Hair services, Hair Extensions, Russian Volume & Classic Lash Extensions, Spray Tan, Microcurrent Weight-Loss, Lash Lifts, Tinting. Nail Services including SNS & Pedicure treatments, Massage, Advanced Facial Treatments, waxing and more..Call us or come in and see us today and one of our highly trained therapists will show you around and go through our services with you Read more

Myotherapy (muscular therapy) is a form of physical therapy used to treat or prevent muscular and soft tissue pain and restricted joint movement. It involves assessing the injury or dysfunction, physically treating the pain using various techniques such as massage, dry needling and stretching, followed by rehabilitation of the soft tissue and underlying causes. Dysfunctions may be pain from injuries or chronic tightness that may arise from sporting, recreational or occupational activities, trauma... Read more

FAFC offers the very best in facilities, quality and service teaching Kyokushin Karate,Mixed Martial Arts MMA Kickboxing and Brazilian JiuJitsu BJJ. We offer the perfect mix of realistic Martial Arts instruction with the facilities and expertise of a Gymnasium. We cater for beginners and advanced students of all ages in a clean, safe and friendly environment. With competitors at the top of their fields in everything from non-contact karate, full-contact karate, kickboxing, BJJ and mixed martial... Read more

Our team of highly qualified trainers deliver professional and engaging content at a wide range of convenient locations Australia-wide, seven days a week. FACE is a long-running Registered Training Organisation. Our directors have years of experience in the industry, making us experts at what we do. All our course materials have been developed in consultation with industry experts, too. Here at First Aid Course Experts we understand your time is valuable, so we have created a contemporary, streamlined... Read more

Massage therapy is relaxing, and it certainly feels good, but there are many benefits to massage of which you may not be aware of. Massage increases blood circulation to supply oxygen and nutrients to the muscles, tissue, joints, and the vital organs throughout the body. This helps muscles recover more quickly from exertion and fatigue (especially useful after a strenuous workout or repetitive action), and helps to relieve the pain and discomfort associated with muscle tension, fractures, sprains,... Read more

Personal Trainer Gym near Ascot Vale, VIC. Located at 378 Mt Alexander Road, Travancore VIC 3032. We are Melbourne's best local personal training team and offer personalised training and boot camp programs. Visit our website or call us now. Life can get busy, and trying to schedule in exercise in our lives can sometime be hard. That’s where we come in, our personal trainers set up fitness programs tailored to your life style. Starting a fitness program does not have to be daunting, we have... Read more

In your shiatsu treatment, you lie on a comfortable Japanese style futon on the floor, fully dressed, covered by a blanket and supported by pillows and bolsters where needed. Your body will slow down and reach a full state of relaxation. You will stay warm and comfortable while the ambient temperature is adjusted according to your needs. You will feel intermittently held, gently rocked and stretched, while massaged with fingers, hands, palms, elbows, forearms and knees. Your qi and flow will be unblocked... Read more

If you're looking for a female only trainer who understands and cares for you, then Goddesslife Female Transformation may be for you. Whether you're looking for private 1-on-1 or group training, Goddesslife has you covered. If you've ever felt overwhelmed about what to eat, the type of training you need and how much to exercise to transform your body, then you're not alone. At Goddesslife Female Transformations we specialise in transforming women's bodies. Whether you're a beginner or you... Read more

Come and try a FREE introductory class at GKR Karate Craigieburn Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Craigieburn, Victoria are taught by passionate instructors... Read more

Create a body you love. A complete mind-body-spirit coordination through Pilates and movement therapy, studio specific and mat classes. Personal training and nutrition coaching for a long-term weight management. Old habits die hard. You will be thrilled with how much control you will gain on your body. with our traditional approach in Pilates and focus on proper techniques in general Fitness training you will go through a mind-body transformation, and the results… Amazing strength from the inside-out,... Read more

Hi my name is Kayla and I am a Naturopath that works from my home based clinic in Lalor. For your convenience there is a Massage Therapist (Anthony Master of Massage) under the same roof. I got my Bachelor of Health Science Naturopathy from the Southern School of Natural Therapies (SSNT). I am with ANTA. As a Naturopath there is not a one size fits all approach you are treated as a whole, individual patient. My aim is to work out the cause of whatever is going on with you with you and to treat that... Read more

Our treatment includes Professional Traditional Thai Massage, Combination Massage, Relaxation Massage, Head Neck Shoulder Back Massage, Deep Tissue Massage, Aromatherapy Massage, Foot Reflexology. Your health is in our reliable hands. Traditional Thai Massage technique is known as the most holistic type of therapy. It is the combination of yoga stretching, calmness of meditation, with acupressure, exercise movement and reflexology that makes it a healing art. Thai method uses mainly point pressure... Read more

Little do people know about what wonders a Hammam Spa can hold when you spend time relaxing with that soothing steam enriched with essential oils taking care of your body and relaxing it simultaneously. This is what we intend to bring to you at our wellness centre in Melbourne where you get to be a part of the Turkish and Moroccan Bath where your body is cleansed using organic products and allowing the senses to relax in the most comprehensive way. At our day spa in Brunswick, you are always welcome... Read more

Lux Brows & Lashes is a trusted provider of eyebrow and eyelash enhancement services, including eyebrow feathering, eyebrow lamination, lash lifts and more. Our skilled staff can create beautiful and natural-looking eyebrows and eyelashes. Read more

At Thai Massage Therapies you will experience a warm and friendly atmosphere with a genuine sincerity for the care and well-being of all our clients, all provided in a clean, comfortable and relaxing environment. We offer a professional tailor made massage treatment by a qualified practitioner with expertise in treating problem areas such as back pain, migraine headache, tension headaches, stress, arthritic pain, sciatica, tennis elbow, neck pain, shoulder pain, sprains, strains, muscle pain, as... Read more

CrossFit Dexterity is a friendly, community-based strength and conditioning studio based in Thomastown, just 25 minutes from Melbourne’s CBD. Our team are devoted to offering quality, varied and functional CrossFit training to members of all ages – and enabling our members to achieve their health and fitness goals, and improve their way of life. CrossFit Dexterity offers a diverse range of group and individual coaching, using CrossFit’s proven constantly varied functional movements, executed... Read more

'Healthy people breath gently, quietly, calmly and effortlessly with a natural pause on the exhalation'. Patrick McKeown, Buteyko Clinic International We breathe 25,000 times a day, the question is are you doing it right? Learning to breathe better increases oxygen uptake in the body, balances our nervous system and calms the mind. Understanding the science of breathing and practicing breathwork is a powerful way to transform your health and wellbeing. We Breathe Breathing Sessions are... Read more

We are built to move and we do instinctively when we are kids. But after years of sitting (at school, work, home) when we begin to move we put into motion a domino effect on our bodies that can sometimes not just impede our growth but also seriously hurt us. Our movement patterns as adults, are compromised and getting a quick fix session with a health professional does help in the short-term. But when it comes to creating long term improvements in our movement patterns, a short-term fix does not... Read more

Lelux Thai massage endeavors to provide every client with an authentic Thai relaxation experience; by combining an atmosphere of sight, sound, smell and touch you will feel like you are in Thailand; not to mention our pre and post massage customer service with our friendly receptionist and warm, caring massage therapists. Read more

We know you have health issues or else you wouldn't be here reading this! You've seen the Doctors, Specialists, other Naturopaths, Heelers and Gurus, but still have health issues. We get it! You haven't been listened too, you haven't been given any explanation, any direction, no strategy to get well. You are popping pills, herbs, superfoods, costing you a fortune. You have continuing digestive issues, pain, no energy and you cant lose weight efficiently! Your health and wellbeing is important to... Read more

Myotherapy is a form of physical therapy that focuses on the assessment, treatment, and rehabilitation of musculoskeletal pain and allied pathologies that cause muscular dysfunction. These ailments may cause pain affecting movement and mobility in your everyday activities or specific exercises that you do. Myotherapy Treatment relieves pain by applying pressure at the trigger points (hypersensitive places in muscles) of the affected areas. Read more