Come and try a FREE introductory class at GKR Karate Kingscliff and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Kingscliff, New South Wales, are taught by passionate instructors who are committed... Read more

Go beyond the symptoms & start treating the cause! Read more

Lazy Yoga- Stretch and relax with a gentle, easy, yoga class. Free your body and calm your mind. Read more

We are a professional Mixed Martial Arts Academy, part of the PUMMA family of gyms. We were also the first Brazilian Jiu Jitsu Academy established in Tweed Heads. (Est. 2008). We offer quality PUMMAfit group fitness classes, Mixed Martial Arts classes and Brazilian Jiu Jitsu classes. Adrian McDonald is the Head Coach, and brings a wealth of experience and knowledge to your training experience at P.U.M.M.A. Tweed. Adrian has a black belt in Shindo (MMA), a black belt in Brazilian Jiu Jitsu,... Read more

At Core Performance our highly educated and well trained instructors will design a program to suit your individual needs and goals; whether it's recovering from an injury, maintaining a healthy lifestyle or performing at your very best, Core Performance can help. Our Core belief is that through functional and controlled exercise your body is able to strengthen targeted muscle groups, which in turn will improve posture and biomechanics, develop greater mobility and increase performance. Our studio... Read more

Come and try a FREE introductory class at GKR Karate Tweed Heads and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes in Tweed Heads at Tweed Heads, New South Wales, are taught by passionate... Read more

Come and try a FREE introductory class at GKR Karate Currumbin and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Burnside in Currumbin, Queensland, are taught by passionate instructors... Read more

My name is Bella and I help clients find relief from pain, muscular tension and general stress. I am a heart-centred person who works on your body thoroughly (including deep tissue), mindfully (with full presence), intuitively and energetically. I have over 14 years experience, and continue my professional education each year. Im passionate about holistic healing - being a massage therapist, holistic counsellor, coach/guide and energy healer. Massage modalities offered include: Remedial Massage... Read more

Full time Martial Arts School and Venue for Hire. -TAEKWONDO -KICKBOXING -MMA -FITNESS -Age groups: 4yo 6yo-11yo 12yo-17yo Adults. -GROUP CLASSES & PERSONAL TRAINING -ACTIVE KIDS PROVIDER -NDIS -GYM HIRE FPR TRAINERS -PRIVATE PARTIES VENUE HIRE -PARTY CLASSES -JUMPING CASTLE -ROCK CLIMBING AND MUCH MORE... Read more

Snap Fitness is a 24/7 Gym. When you join Snap Fitness Tweed Heads you join Snap Australia and have unlimited access. Fully air conditioned premises. Snap is a state of the art facility. Incredible selection of machines to get your body shape back! Treadmills, rowers, cross-trainers, stair mills and huge selection of free weights and pin weights. We also have personal trainers to help you get results fast. Personal training will make you accountable, a personal trainer can help you with nutrition... Read more

Healthy House is a unique online health food store which offers customers a full range of healthy lifestyle products from whole-foods, bulk foods, paleo products, gluten-free groceries, protein powder, supplements, superfoods, complementary medicine, snacks, beverages, skin care, cleaning products, cookware, water filters, homeopathic products, biodegradable nappies, a baby range and much more. We also offer holistic health services through our experienced naturopaths and nutritionists who can... Read more

CrossFit Kirra is strength and conditioning gym that guarantees phenomenal success and results. The coaches are the most experienced and helpful trainers in Australia. 36yrs of combined fitness industry experience. The gym and atmosphere is friendly and welcoming. Come down and take up one of the offers to see what we can do for you. Read more

Diploma qualified instructor with a passion for Pilates. Log onto our website or download the vision Pilates app to get a schedule of our classes and prices Read more

A free trial? Yes, please! When you come in for your trial, you will be shown how to use our Easy Tone Shapemaster machines. One of our friendly and experienced team will walk you through the circuit, introducing you to the various circuit options available and talk about any health concerns you may have. Our members are all shapes, ages, and sizes... Of enormous benefit for people who may have difficulty getting up and off the tables, is our separate chair machine circuit. Maybe you have persistent... Read more

Professional, remedial massage for all pain, tension and dysfunction. Combining structural assessments and corrections with soft tissue releases ensures a long lasting result. Kinesiology brings the body back to excellent physical and emotional health. It detects and corrects the underlying cause of dis-ease, it can help; anxiety, trauma, nutritional issues, insomnia, negative thought patterns, past conditioning, food & environmental sensitivities, pain and much more. Read more

Heidi Williams is a Healer offering Core & Cellular Transformational Healing from an ancient Celtic/Nordic spiritual tradition. She offers this potent healing process online or in person. Offering 1-on-1s, Weekly 3 hour Healing Gatherings & 1-3 Day Workshops. Heidi has steeped herself in this ancient spiritual tradition from Ireland for many years. Pre-celtic healing transmissions, mystic invocation, music and an ancient form of deep transformational prayer provide a safe and sacred space to... Read more

A holistic way to living the life you want to live Garland of hope was created with the intention of making a difference, to change and heal the world one person at a time. I want you to radiate pure love and happiness. I want you to feel balanced and connected to this beautiful world and everyone in it. With the combined modalities of Life Coaching, Reiki and Meditation, Garland of hope provides a holistic approach, balancing the body, mind and soul. We are not only our body, nor are we... Read more

LEARN JUDO with the SAMURAI JUDO CLUB, Have Fun, Get Fit, Learn Self Defence, Gain Self Confidence, Respect & Discipline, JUDO is an Exciting Olympic Sport & So much more, For Kids & Adults, SAFE FUN DISCIPLINED FAMILY FRIENDLY ENVIRONMENT, Head Coach Sensei Steve Potter 5th Dan Black Belt, Former Australian Champion, with over 50 years in the sport, Read more

WellnessBiome is a Pilates Studio in Tweed Heads South located at Arkinstall Park Tennis Centre in a beautiful open space studio. We offer a variety of Pilates mat classes from beginner to advanced, privates to duets and small groups. We combine a holistic approach to health and fitness. Open 5 days a week we have a class to suit every schedule. Our classes are designed for any age or fitness level. Our Pilates Classes are built for you! We keep our classes and private sessions fun, interesting,... Read more

At Yushukan Karate we work with people who want to improve their overall health and fitness both mentally and physically and gain valuable self-defense skills. Most people struggle to find a fitness activity that provides results and maintains their interest over time. As well as that, another struggle is finding a martial art that suits you and provides a place where you feel comfortable and encouraged. Read more

Carolyn is a qualified nutritionist who specializes in helping clients achieve their best health through dietary and lifestyle changes that can be maintained for life. Having both a master's degree in nutrition as well as certification in culinary arts allows Carolyn to work in a more holistic way. Not only will you receive nutrition advice with your consult, you will also receive actual recipes, cooking tips, and help implementing the nutrition advice into your kitchen. Specialties include: Gut... Read more

Naturopathy is a system of healing that understands the connection between our body, mind and spirit. When we are healthy in all aspects of ourselves, wellness can be achieved through the natural healing powers found in nature. When symptoms present themselves, it is not enough to just treat those symptoms. Other areas that may be affected by the imbalance can be identified and steps are taken to mitigate many other potential problems for our bodies. A well-balanced body will help prevent any one... Read more

The best place on the Gold and Tweed Coast for all your Pregnancy Yoga and massage, Massage, Beauty and Spa therapy. CRÈCHE Childbirth classes and Birth support. Mums and Bubs Yoga Yoga and Pilates for beginners Yoga for Seniors Read more

Rejuvenate & Rewind Skin Body is located in the seaside suburb of Tugun and is recognised as one of the premier multi-level salons on the gorgeous Southern Gold Coast. All of the skin technicians at Rejuvenate & Rewind are qualified paramedical therapists and trained in beauty therapy. We specialise in skin management & rejuvenation. Our expert therapists work with industry leading treatments, techniques and products to tailor a skin care regime to ensure our clients receive excellent attention... Read more

Health with heart is helping Australian families release stress of all kinds to create balance & happiness in their lives. It is also supporting them to live life to the fullest, creating freedom and abundance in all aspects of life. Health with heart uses gentle muscle testing which allows us to see what strengthens and what weakens the body to support the natural healing process. Through kinesiology testing we can easily identify stressors and identify the most optimal support to strengthen, support... Read more

I have experience as a former elite athlete, attaining Australian Gold, Silver & Bronze medals and five state championship titles. I have represented my country overseas. More than 30 years experience in the fitness industry. There are group sessions for the very fit and also beginners with limited numbers in each group. Make a free, no obligation first appointment to discuss your needs and personal requirements and make a plan. No entrapment or membership fees. Read more

Private Yoga Sessions, Yoga Therapy, Corporate Yoga, Yoga for Athletes, Feature Classes, Mini Retreats, Prenatal Yoga, Postnatal Yoga, Mums n Bubs yoga, Core Yoga, Restorative Yoga, Yin Yoga, Power Yoga, Vinyasa Yoga, Hatha Yoga Read more

Hi, I'm Hannah, and I create effective fat loss and health strategies for busy women who want to feel healthy and confident (and proud of their achievements)! I've been a Personal Trainer since 2013, and enjoy working with ladies and seeing their physical transformation take place, and their confidence soar! Specialising in: - Fat loss / weight management - Muscle gain (looking toned) - Strength gain - Flexibility / mobility improvements - Beginner fitness When we have our complimentary... Read more