My passion is to share my knowledge and passion of yoga and massage and breathwork. I have been teaching yoga for many years and been a student of yoga (and still am) for over a decade. I create an environment that allows others to relax and feel confident in themselves and engage in a way that i am not the instructor but also the student learning from each other. i teach Aerial Yoga, Yoga Embodiment, Kundalini Yoga, Mana Movement Yoga, Trauma Yoga, Somatic Aerial, Mums and Bubs, Chair Yoga As... Read more

Scott's ITF Taekwondo (Korean Marital Art of Self Defence) including health, fitness and wellness for Ipswich and the Surrounding communities. Exercise and Sport Science based evidence: It's never too late to improve your health and fitness level (beginner/intermediate/advance), benefits include better hearth/lung capacity (better quality of life as we age), improve range of motion (limbs and body) less stiffness and aches. Manage/control chronic health condition (body composition, diabetes and... Read more

Come and try a FREE introductory class at GKR Karate Brasall and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Brasall in Queensland, Australia are taught by passionate instructors... Read more

Libby Morris has been a remedial massage therapist for nine years, and in 2008 opened Better Day Massage in the medical suites at Friendlies Pharmacy. She truly loves giving massages and combines soothing relaxation moves with the best remedial techniques for a unique massage that will leave you feeling terrific. Libby is experienced at identifying and releasing trigger points. Often called ‘knots’, trigger points send referred pain to other areas of the body. For example your headache might... Read more

The benefits of Colon Hydrotherapy are many. Every considered health problem from headaches to shingles to arthritis can be helped by colon hydrotherapy. Here are some of the health issues which our clients have had and which have been greatly helped by colonic irrigation: bloatedness diverticulitis infertility bad breath flatulence liver disorders constipation skin problems prostate problems digestive problems irritable bowel headaches A colonic treatment takes 1 hour 15 minutes and... Read more

Behavioural, postural and nutritional integration At the Toowoomba Well Being Centre, we offer an Integrated approach to Health & Well Being, that is Effectively used for: • Anxiety & Depression • Stress • Poor sleep • Body re-compositioning • Sports Performance • Business motivation • Smoking • Dysfunctional habits Services we offer: - Holistic Hypnotherapy - Sports performance massage - Remedial massage - Success coaching - Group fitness classes Holistic Hypnotherapy:... Read more

Come and try a FREE introductory class at GKR Karate Salisbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at North Ipswich, Brisbane, Queensland, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Harristown and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Harristown in Queensland, Australia, are taught by passionate instructors... Read more

Music for Health! Playing music is good for the soul! Experience the meditative experience of focusing on the sounds and feelings of music. Customised programs available for people of all ages. Dedicated ADHD programs, Anxiety programs and various group projects which people report help them with depression and social anxiety. Beginners are welcome and encouraged! Read more

Our Himalayan Salt also known as Halite; is a pristine, salt that is mined by hand it is derived from the foothills of the pristine Himalayan Mountains. Harvested by hand from ancient sea salt deposits then stone ground and is the most pure type of salt available on earth. Himalayan Salt crystals are high in minerals and vary in colour from absolute white, different shades of pink, to deep red, the red colours are the result of high iron and mineral content, it is derived from seams erupting from... Read more

Toowoomba based personal trainer helping middle aged men and women recapture their mojo and live their prime life! Functional Training, Group Fitness and Boxing. Read more

The USQ Martial Arts Club is an affiliated Club of the University of Southern Queensland. It exists as a cooperative that has sought to support and promote the practice of a variety of martial arts in the University and broader community since 2009. Membership is open to students and staff of USQ and the wider community. It is a supportive and non-discriminatory space where members are encouraged to explore and extend their own capacities. The Club offers a range of disciplines and supportive... Read more

Tune into the amazing healing powers of your body. Kinesiology is able to locate energy blockages in your body which can contribute to fatigue, anxiety, aching muscles and poor digestion. Read more

Namaste & Welcome !t Thank you for your interest in yoga and meditation. I am Maria Steiner (Prema), I teach Yoga classes and Meditation in Ipswich, Queensland, Australia, since October 2006. At present the weekly classes are held at the Scout Halls in Booval and Eastern Heights. All classes are open to beginners, intermediate and more advanced. Newcomers are most welcome. These Hatha Yoga Classes are based on the five pillars of yoga: exercise (Asana), breathing (Pranayama), relaxation (Savasana),... Read more

Snap Fitness is convenient, affordable and accessible any time of the day or night. Now offering group fitness circuit classes, spin classes and personal training. Be assured your children will be well looked after in the creche while you look after yourself. Talk to our friendly staff about the benefits of the hydro-therapy massage bed, detox room and altitude chamber. Let us help to make your workouts an enjoyable experience. Read more

With a variety of convenient locations across Queensland, our pole fitness and dance studios provide world-class training to all levels of students, from beginners learning the basics right through to advanced students and professionals. We offer a variety of classes including: * Pole Tricks * Pole Choreo * Roller Pole * Strength and Conditioning * Stretch / Flexibility * 8 week block courses that specialise in pole levels from beginner all the way through to advanced Pure Pole caters for... Read more

This fabulous studio is hidden away in the quiet of "The Bernoth Centre" Relaxation, Meditation, Posture, Body alignment. Everyone is catered for including children. Everything is supplied including mats, socks, bolsters everything for your comfort. Reverse Cycle Air conditioning warm in winter cool in summer. Fully qualified teachers for all classes. Private classes available. Corporate classes available. All teachers at this Studio are fully qualified with International Yoga Teachers Association... Read more

Lyle Lucht Massage Therapy started in Roma over four years ago and now has a full time office in Toowoomba. His treatments focus on: Pain relief Performance enhancement Relaxation Improving circulation Postural awareness Pre-Chiropractic Warm-up Lyle's services range from sports therapy, to remedial massage, relaxation massage, deep tissue massage, hot rock treatment and more. These skills have been refined to accommodate the needs of each client individually. Read more

Hiya I'm Lorelle - I work with caring creative women who are in a transitional phase of life such as changing jobs, empty nesting or relationship breakdown who are confused about the future, anxious about what steps to take next or have lost their sense of self. Using a combination of energy techniques and healing guidance we work through those anxious thoughts and past regrets so you can feel confident and capable to be able to take the steps to connect with what is really important to you to... Read more

Couples Counselling can Help Your Relationship move forward to happier life. Do you crave for more intimacy and emotional connection in your relationship? Do you miss the feeling of togetherness that you and your partner felt when you first met? Couples counselling sessions can give you techniques and tactics to resolve your relationship problem and move forward to healthy life. The Hart Centre provide a favourable environment and a deep commitment to assisting clients to develop conscious,... Read more

Jacaranda Clubhouse runs a daily living skills program for people living with mental health issues in the Ipswich region The programs we offer are: Business Service Unit Food Service Unit Jacaranda Takeaway(catering); and R.O.A.D.(Rural Outreach Access Days) Members volunteer to participate in the Units where each job is broken down into achievable tasks. Clubhouse is an organisation designed for members and staff to work side by side in members’ recovery from mental illness. Clubhouse... Read more

Psychological services located in Ipswich and Cannon Hill Queensland. As standard practice the psychologist uses Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectic Behavioural Therapy (DBT) and Interpersonal Therapy (IPT), all of which are individually tailored to each client’s specific needs. Practitioner services include counselling and intervention for: o Anxiety/Depression/Stress o Workplace challenges/ Bullying o Adjustment/life transitions o PTSD/Trauma/Adjustment... Read more

at the table, health, nutrition and wellness education. Featuring:cooking classes, shopping trips and label reading education, meal planning services, wholefoods lunchbox education, online resources and Nutritional consultations (coming Jan 2017), Fermented foods, bulk organic dry goods and reusable baking products. Click on the "services" tab on my website for full details. My aims are: To teach you how to create real, whole food meals that your family will enjoy. To give your whole family nourishing,... Read more

Come and try a FREE introductory class at GKR Karate Highfields and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Highfields in Queensland, Australia, are taught by passionate instructors... Read more

At ANTRAC Acupuncture Clinic at Middle Ridge in Toowoomba 4350, we are very invested in you attaining optimal health and wellbeing. We aim to get you as well as possible as quickly as possible and then keep you well. Good health is the state of complete physical, mental and social wellbeing, not merely the absence of disease and sickness. Using acupuncture, moxabustion, gua-sha, cupping, electroacupuncture, cold laser therapy, scalp acupuncture, acupuncture point injection therapy (APIT), dry needling... Read more

Relax the Body, Calm the Mind, Uplift the Spirit The pressures of everyday life can create both physical and mental demands on our bodies. Usually we are unaware of the pressures or stress that we are placing upon our bodies until it manifests into pain. This pain can often make completing daily activities a struggle. Massage & Reflexology can provide relief to muscular pain and stiffness, improve energy and circulation, aiding in relaxation reducing stress and anxiety. Naturally Balanced Therapist,... Read more

At Complete Body Health & Fitness, we are focused on providing group fitness, yoga and personal training services with the highest levels of customer satisfaction – we will do everything we can to meet your expectations, and help achieve your goals. With a variety of offerings to choose from, we’re sure you’ll be happy with your experience here at Complete Body. We pride ourselves on being unique! Don’t like the big commercial gym feel?? Then come in and see us today! We can help you... Read more

We offer Kung Fu and Tai Chi classes at our dedicated lifestyle martial arts centre in Upper Flagstone, on the outskirts of Toowoomba, QLD. New students are always welcome to come along for a free trial class, no experience or fitness level required. All you need to bring are comfortable training clothes (track pants, t -shirt etc) and, most importantly, an open mind. Our classes will probably be unlike anything you have experienced before and not what you'd expect. Read more