at the table, health, nutrition and wellness education. Featuring:cooking classes, shopping trips and label reading education, meal planning services, wholefoods lunchbox education, online resources and Nutritional consultations (coming Jan 2017), Fermented foods, bulk organic dry goods and reusable baking products. Click on the "services" tab on my website for full details. My aims are: To teach you how to create real, whole food meals that your family will enjoy. To give your whole family nourishing,... Read more

Mobile Massage Relax totally and calm your spirit in the comfort of your own home. 25 years experience by fully qualified beauty therapist. For total relaxation and pain relief. Massage table, towels and oil provided. $100 1h $140 1.5h Text or phone only. Extra charges may apply for travel depending on location. By appointment only. Read more

Kylie Harris of Made to Move Pilates and Personal Training offers both pilates and Personal Training services in the Lockyer Valley area. Both group and personal classes are offered for matwork pilates and personal fittness. Reformer based Pilates is also offered in a one on one capacity. Kylie has a special interest in horse rider biomechanics, saddle position and strength and fitness of equestriennes; but there is no requirement to be a horse rider to benefit from Kylie's expertise. She is a... Read more

My passion is to share my knowledge and passion of yoga and massage and breathwork. I have been teaching yoga for many years and been a student of yoga (and still am) for over a decade. I create an environment that allows others to relax and feel confident in themselves and engage in a way that i am not the instructor but also the student learning from each other. i teach Aerial Yoga, Yoga Embodiment, Kundalini Yoga, Mana Movement Yoga, Trauma Yoga, Somatic Aerial, Mums and Bubs, Chair Yoga As... Read more

Come and try a FREE introductory class at GKR Karate Silkstone and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Silkstone in Queensland, Australia, are taught by passionate instructors... Read more

We offer Kung Fu and Tai Chi classes at our dedicated lifestyle martial arts centre in Upper Flagstone, on the outskirts of Toowoomba, QLD. New students are always welcome to come along for a free trial class, no experience or fitness level required. All you need to bring are comfortable training clothes (track pants, t -shirt etc) and, most importantly, an open mind. Our classes will probably be unlike anything you have experienced before and not what you'd expect. Read more

Scott's ITF Taekwondo (Korean Marital Art of Self Defence) including health, fitness and wellness for Ipswich and the Surrounding communities. Exercise and Sport Science based evidence: It's never too late to improve your health and fitness level (beginner/intermediate/advance), benefits include better hearth/lung capacity (better quality of life as we age), improve range of motion (limbs and body) less stiffness and aches. Manage/control chronic health condition (body composition, diabetes and... Read more

Balanced Body Studio provides a personal whole body and mind approach to optimal balance and function with relief from debilitation, pain and injury. Kylie Harris provides Cranio Sacral therapy and Myofascial Release Therapy in conjunction with Reformer Pilates to create an individual treatment plan to restore you back to full physical and Mental Health. The Studio is located in the Lockyer Valley close to Laidley, Gatton and Lowood, Queensland. Read more

Offering yoga classes in Laidley and online. Gentle, Hatha, Chair & Yin Yoga classes available Monday - 8am - Yin Yoga (Online Only) Tuesday 9am - Hatha Yoga - Laidley Anglican Church Hall Wednesday 1.30pm - Chair Yoga - Laidley Anglican Church Hall Wednesday 6pm - Hatha Yoga - Laidley RSL Hall Friday 7.30am - Gentle Yoga - Laidley Anglican Church Hall Bookings Essential Read more

At the Toowoomba Holistic Health Centre, we offer an Integrated approach to Health & Well Being, that is Effectively used for: Anxiety & Depression Stress Poor sleep Body recompositioning Sports Performance Business motivation Smoking Dysfunctional habits Services we offer: - Holistic Hypnotherapy - Success coaching Holistic Hypnotherapy: Holistic Hypnotherapy uses the most up to date Techniques from NLP (Neuro-linguistic programming) Hypnosis, Time Line Therapy, Holistic... Read more

Yoga Studio offering:- Hatha/Vinyasa Yoga, Prenatal Yoga, Postnatal Yoga, Beginner Yoga & Restorative Yoga, Private Classes. Peaceful Warrior Yoga is situated in the picturesque rural hills of Prenzlau, on the eastern borders of the Lockyer Valley. Join us and experience your Yoga in a fun, casual space Read more

Welcome to Fresh Skin and Spa where our team of down-to-earth, expert Skin Therapists specialise in helping you achieve your skin goals. We offer an extensive range of traditional beauty salon treatments and we specialise in amazing, results-driven skin treatments, Laser Hair Removal and IPL Treatments for pigmentation and skin rejuvenation. We'd love to meet you and help you with what ever goals you have for your skin and body. Be it the perfect brow shape, getting your legs and bikini waxed for... Read more

Christina holds qualifications in pregnancy massage, aroma, Indian head massage and reflexology and in the past 5 years, Christina has studied courses and practiced these techniques successfully to provide pain relief for shoulders, knees and lower back. Physical and Mental Benefits Relaxes the whole body Loosens tight muscles Relieves tired and aching muscles Increases flexibility and range of motion Calms the nervous system Lowers blood pressure Lowers heart rate Enhances skin tone Assists in... Read more

The benefits of Colon Hydrotherapy are many. Every considered health problem from headaches to shingles to arthritis can be helped by colon hydrotherapy. Here are some of the health issues which our clients have had and which have been greatly helped by colonic irrigation: bloatedness diverticulitis infertility bad breath flatulence liver disorders constipation skin problems prostate problems digestive problems irritable bowel headaches A colonic treatment takes 1 hour 15 minutes and... Read more

Relax the Body, Calm the Mind, Uplift the Spirit The pressures of everyday life can create both physical and mental demands on our bodies. Usually we are unaware of the pressures or stress that we are placing upon our bodies until it manifests into pain. This pain can often make completing daily activities a struggle. Massage & Reflexology can provide relief to muscular pain and stiffness, improve energy and circulation, aiding in relaxation reducing stress and anxiety. Naturally Balanced Therapist,... Read more

We get it visiting health professionals can sometimes be confusing, unpleasant and a tad painful. That is what were changing. We will always keep things personal, making sure you completely understand all our treatments, are always treated with the utmost respect and care, and that we are always working towards your goals (as for the tad painful bitwell, we certainly try to make everything as comfortable as possible but sometimes we do have to poke and prod you!). The greatest strength of our... Read more

A Home based Massage clinic located in Kingsthorpe offering;- Relaxation Massage Remedial Massage Pregnancy Massage Reflexology Pohaku Hawaiian Stone Massage Indian Head Massage Myofascial (Glide) Cupping Infant Massage Instruction Corporate Massage Seated Massage Open by appointment Monday 9.00-2.30, Tuesday- Friday 9am-5pm by appointment. Outside these times by request. Read more

Come and try a FREE introductory class at GKR Karate Salisbury and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at North Ipswich, Brisbane, Queensland, are taught by passionate instructors... Read more

Situated at the Red Edge Shopping Centre, Salt Caves Toowoomba has reproduced the microclimate of a natural salt cave. During a therapy session, dry salt aerosol is dispersed in high concentrations throughout the room, creating a calm and peaceful environment that is highly effective in treating people with respiratory and skin conditions, without any known side effects. A visit to the caves can help: • Boost the immune system • Relieve chronic stress and fatigue • Treat colds and respiratory... Read more

Ipswich's largest remedial massage provider open 7 days. Osteopathy, acupunture, Chinese medicine, medi facials and medical grade skin care (Environ) also. Hicaps, eftpos, DVA, work cover, and bulk billing for GP management plans (conditions apply). Professional industry experts in a super relaxing environment Read more

Come and try a FREE introductory class at GKR Karate Highfields and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Highfields in Queensland, Australia, are taught by passionate instructors... Read more

Providing Reiki healing, Crystal Healing, Chakra Healing and Intuitive guidance in a safe, balanced and harnonious environment. Meditation and mindfulness exercises & classes available as well as Reiki workshops. Read more

Libby Morris has been a remedial massage therapist for nine years, and in 2008 opened Better Day Massage in the medical suites at Friendlies Pharmacy. She truly loves giving massages and combines soothing relaxation moves with the best remedial techniques for a unique massage that will leave you feeling terrific. Libby is experienced at identifying and releasing trigger points. Often called ‘knots’, trigger points send referred pain to other areas of the body. For example your headache might... Read more

Welcome to the Beauty Bed, your retreat in the heart of Toowoomba. A sanctuary of serenity where you can sit back, unwind and discover a world of relaxing treatments and rejuvenating experiences. The Beauty Bed strives to create a harmonious environment of well being and beauty that surpass the usual salon experience. We offer a range of beauty services, delivering professional treatments and world renowned products through a team of highly trained and experienced therapists. Beauty Bed are... Read more

Christian Wholeness Ministry offers you a wide variety of counselling services around Toowoomba, Highfields and Crows Nest Queensland. No problem is too big or too small! We can help you with the following: - Depression - Anxiety - Anxiety disorder - Anxiety in teens - Coping with anxiety - Trauma - Relationship issues - Family problems - Addictions - Group counselling - Marriage struggles - Fear - Feeling out of control - Gender struggles - Post Traumatic Stress Disorder (PTSD) -... Read more

Hiya I'm Lorelle - I work with caring creative women who are in a transitional phase of life such as changing jobs, empty nesting or relationship breakdown who are confused about the future, anxious about what steps to take next or have lost their sense of self. Using a combination of energy techniques and healing guidance we work through those anxious thoughts and past regrets so you can feel confident and capable to be able to take the steps to connect with what is really important to you to... Read more

Somerset Community Services provides services to aged, frail and disabled who reside in the Somerset Council Region. Services include Centre Based Activities and Social Group Outings. Flexible support services are available to assist eligible clients to access appointments and shopping. Referral process is via My Aged Care. Assistance with eligibility and referral is available by phone Somerset Community Services directly. Read more

Natural Pain relief. The Bowen Technique can address... Sporting Injuries and rehabilitation, Acute or chronic conditions,Unresolved pain, Pain from unknown origin,Children and newborn colic and settling problems, Neck and Shoulder pain, Sciatica, Carpal and arm pain, Plantar Fasciitis, TMJ syndrome, Chronic fatigue.Pain management and rehabilitation after surgery. Read more

GAPS Practitioner, Psychology, Registered Counsellor, Wholistic Health and Wellbeing Read more