Reflexology Massage - Shays Flat (3384)

the Grampians, South Western Victoria, Victoria (VIC)

No exact matches found within 20km.

Other businesses in and around Shays Flat (within 20km)

8 Patrick St, Stawell, VIC 3380
10-20 km from Shays Flat

Please call us for enquiries, Stawell, VIC 3380
10-20 km from Shays Flat

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Anatomical Breakdown of the Squat

. Being a highly functional exercise the squat provides strength for real life daily activities as oppose to simply being able to push gym equipment. It is however an exercise where too often poor technique or initially too much weight is used leading to fatigue, poor technique, injury and frustration.

Is your yoga teacher right for you?

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Seven strategies to improve your quality of sleep

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Hypnotherapy to deal with pain

We are all familiar with medication to deal with pain, however hypnosis is the most frequently cited form of non-pharmacologic cognitive pain control. Hypnosis is an altered state of consciousness. It is where one's attention is focused; this creates an environment in which the brain can process information to bring about beneficial changes in a person. This essay explores how hypnosis can be used for pain.

How yoga and mindfulness can help kids with Asthma

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Trail Running Tips

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The benefits of pregnancy massage

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How a massage can help your pregnancy

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Buy a bike computer or use your smartphone?

Should you buy a bike computer or just use your smartphone to track your cycling activity? Some practical reasons you should take into consideration before deciding. Ultimately, we think bike computer is the way to go.

Do you lose control during hypnotherapy?

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