We work together to accomplish the following for you: Clarifying what is most important to you- your values. Making goals that align with your values. Working with you to get into proactive activities to achieve those goals starting immediately. Supporting you in getting out of your head and bringing your attention to the present moment. Reinforcing your action by helping you drop the struggle with life-draining thoughts, emotions and feelings. Working together to effectively problem-solve... Read more

The Centre of Ki is a yoga and meditation school located in the Barossa Valley in South Australia. Created and owned by Leah Cooper, her aim is to inspire others to 'improve wellness and get more out of life'. The mission of The Centre of Ki is to provide a comfortable and safe space for our students to let go of their responsibilities; find the opportunity to re-connect with their body, mind and spirit; and be inspired to improve their health and wellbeing through a regular practice. Our intention... Read more

Come and try a FREE introductory class at GKR Karate Evanston and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Evanston in Adelaide, South Australia, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Angle Vale and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Angle Vale in Adelaide, South Australia, are taught by passionate instructors... Read more

We are a fitness franchise that commenced in 1991, and now have over 65 clubs across five states in Australia (New South Wales, Queensland, South Australia, Tasmania & Victoria), with Perth expansion set for 2016. We’ve been named in the BRW Fast Franchises List (list of the top 100 fastest growing franchises each year) in each of 2010, 2011 and 2012. What we do for members, in a nutshell, is combine the affordability of a typical gym membership with the highly tailored and personalised nature... Read more

Jacquie Cliff provides counselling for individuals and couples through her private practice at Littlehampton in the Adelaide Hills. Jacquie is trained and experienced in utilising a range of therapeutic modalities as needed, and specialises in Radix Body Centred Therapy. Counselling and Radix Body Centred Psychotherapy facilitate awareness for change, growth, healing and connection with self and others. These therapeutic processes bridge the physical, psychological and spiritual, and integrate... Read more

Namaste. We warmly invite you to the Australian School of Meditation & Yoga in the beautiful Adelaide Hills. Our programs are held in Nairne. DEEP PEACE MEDITATION & KIRTAN - Littlehampton & Bridgewater A truly soothing evening to calm, rest & revitalise the mind, body and soul through a delightful infusion of guided relaxation, meditation and serene, melodious kirtan (chanting of sacred mantras) for complete rejuvenation. No bookings are required and classes are offered free of charge. You... Read more

FSA is Australias leading provider of skill based kids football (soccer) programs! The Football Star Academy program is all about kids learning the skills of football while having fun in a professional environment. Boys and girls welcome from five years old at any level of ability. Our qualified coaches possess passion and dedication which is evident in their coaching ability and how children develop as players. All coaches are working with children checked In 2018 and 2019 Football Star Academy... Read more

Great results that last! Active Release Techniques - Full Body Certification. Dry Needling, Myofascial Release, Trigger Point. Read more

Crossfit Kids is a program designed for children from preschool age all the way through to the end of high school. It pairs FUN with FITNESS to create a lifelong love of health and fitness for our children. It combines gymnastics, body weight calisthenics and weightlifting elements to create capacity across the 10 General Physical Skills : Cardio/Respiratory Endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Accuracy and Balance. It is functional fitness, with additional... Read more

Hi, I'm Troy, after I experienced depression in my late 20's I had the realisation that I was the only one responsible for my happiness, crazy I know! It was at that moment I decided to take back control of my life and looked for alternative / complementary ways to manage and balance my mental state. I am so grateful for this chapter in my life as it led me to an awakening in my late 20's and early 30's where I discovered my innate healing abilities. I began to study Reiki and in time become a Usui... Read more

Bowen therapy is a soft tissue therapy creating greater mobilization of joints, tendons and ligaments. Creates a pump for your lymphatic system assisting in lymphatic drainage and works on the acupressure points releasing muscular tension. It helps to facilitate lasting relief from pain, long-term injuries and illnesses, improved health and flexibility improved sporting performance and relaxation, emotional and mental well-being. People who try Bowen therapy are continually amazed at the effectiveness... Read more

Our highly experienced and trained practitioners focus on your overall well-being with specific services to relieve chronic or disease related conditions. Sports, remedial, myo-facial release, and isometric stretches are some of the techniques we use in dealing with physical stress and discomfort as a result of work, sports and activities. Conditions such as headaches, RSI, back pain, shoulder and neck problems, general fatigue, sports activity sprains and strains, and the conditions of a sluggish... Read more

Pole Babes is a small private studio space offering aerial pole dance instruction classes for various skill levels. Catering for all ages and fitness levels, there is a class to suit you!!! wether it's personal fitness, dancing or aerial you're interested in...YOU WILL GET HOOKED ON POLEING!!! At Pole Babes we do ONE ON ONE lessons, therefore you have your own personal pole instructor who's working with you! this means the focus is completely on the achievement of your own pole goals with... Read more

. Boot Camp . Personal Trainer . Functional Trainer . Older adult and Children's Trainer . Self Defence . Fitness and Get Fit . Programs Come and try out our sessions with our friendly group - with no contract or joining fees our friendly Core Strength team can help and encourage you to be the best you can be and achieve your goals. Danny Spinato's years of fitness and martial arts training have meant that he is at the forefront of functional training, fitness techniques and healthy... Read more

Come and try a FREE introductory class at GKR Karate Bridgewater and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bridgewater, Tasmania, are taught by passionate instructors who are... Read more

Hi there, my name is Rhonda and I am the founder of Soul Star Reiki. I offer powerful intuitve energy healing sessions using Reiki, Ashati and Alsemia energies. Chakra balancing and Crystal healing. I guide group meditations, often with the use of crystal singing bowls. I also lead Reiki circles for those new to the energies to come and practice their skills in a safe environment with like minded souls. I am also an Access Consciousness Bars Practitioner. Read more

Great environment to exercise, the best gym in Australia with great equipment, and certified trainers. Visit once to experience the best gym in Australia. You will fall in love with your workouts in a prime muscle environment. Name: Plus Fitness 24/7 Enfield Address: 271 Main North Road Enfield South Australia 5085 Read more

Karate instruction is not fear based, but serious fun, empowering young children to recognise “what they can do in life” rather than focus on “what they cannot do”. Regular skills practice of simple but effective self defense moves empower and assist our children to make positive choices in life. My program has been taught in many schools in South Australia and as a part of the Active After Hours, within the Australian Sports Commission framework, encourages and promotes many LifeSkills sometimes... Read more

Yoga Indra offers traditional, affordable Hatha Yoga classes in Adelaide's north eastern suburbs for people of all ages and abilities. Classes are generally 75 minutes long and incorporate asanas (postures), pranayama (conscious breathing) and yoga nidra (a form of relaxation or meditation). Corporate classes and one-on-one tuition is also available. Call to discuss your requirements. Yoga exercises every part of the body and improves the functioning of the cardiovascular system (heart and arteries)... Read more

'Move Better, Feel Better,Live & Play Better ' Our goal at Village Physiotherapy & Sports Injury Clinic in Golden Grove, is to provide you with high quality treatments to relieve pain and assist injury recovery. Our award winning physiotherapy, massage and acupuncture services aim to ultimately improve your health, well-being and lifestyle. Our team comprises of Physiotherapists Mark, Matt, Alex & Bec. Massage Therapists Jodi and Linda offer remedial or relaxation massage. Our friendly receptionists... Read more

Cadence physiotherapy aims to provide excellence in physiotherapy services to alleviate all your general aches and pains through restoring balance, rhythm and flow in life. We believe that every person should be given the opportunity to live life to the fullest, achieve goals, recover from injury, work hard, develop into the next generation of sports stars and promoting mental space and rest in life. Read more

Are you in pain? Can't seem to find the answers you have been looking for from conventional medicine? Want someone to take the time to actually "listen" to your concerns? Then read on..... The ancient world has left us many wonderful legacies including Shiatsu and Natural Medicine.When these are combined with the results of the latest scientific discoveries,such as the SCENAR device,then a full and balanced healing can take place. I work on all manner of problems but I specialize in all kinds... Read more

Being physically strong doesn't mean you are healthier; your mind should be healthy too. Busy lifestyles, daily hustles and misunderstandings lead to stress and depression. We at Therapia Psychology helps individuals, couples and organisations gain a better perspective of life through our effective counselling backed by demonstrated research. Our highly experienced and qualified psychologists in Adelaide, SA thoroughly listen to the problems and adopt a highly effective method that brings positive... Read more

Visit Ladys Beauty Care, Womens DaySpa Clinic to: Relax, Refresh, Reimagine Lady's Beauty Care is uniquely inviting, and a sparkling DaySpa/Clinic We provide skincare services tailored to your personal beauty or skin concerns. Our services are delivered by exceptionally committed beauty therapists who take pride in their work. Our highly recommended, exceptionally affordable beauty services and skin care treatments including: #Facials, #Microdermabrasions, #Chemical Peels #Infrared... Read more

I offer a holistic view on healing, I specialise in many disorders including allergies, depression and anxiety I use a combination of therapies to treat theses disorders with Reiki and Foot Reflexology I treat the whole body for the best outcome. Reflexology is a unique system of foot massage based on holistic principles and springing from the same Chinese roots as acupuncture. By locating and massaging the reflexology points on the foot, which relate to the different parts of the body, imbalance... Read more

Welcome to Zen Head, my name is Tamra and I am here to help you find the Zen within your Head. As we know the pressures of life become so busy and overwhelming, that we can become stressed, overwhelmed and frustrated. All of which can lead to feelings of anxiety, depression or not being able to sleep at night. Learning mindfulness meditation is the perfect way to reduce your stress, anxiety and frustration, as it allows you to take control of your inner emotions and overcome the ups and downs of... Read more

Come and try a FREE introductory class at GKR Karate Burton Primary and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Burton Primary, South Australia are taught by passionate instructors... Read more

Hello, my name is Ros Yuen, I am a psychologist and family therapist practicing in the suburb of Kensington in East Adelaide. I aim to help you achieve meaningful changes in your life by interrupting unhelpful ways of thinking, feeling, and behaving, by deepening your understanding of your needs and wants, and expressing them effectively. In that way, I hope to improve the significant relationships in your life. You can make an appointment at my Kensington practice online at any time, or you can... Read more