Come and try a FREE introductory class at GKR Karate Colyton and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Colyton, New South Wales, are taught by passionate instructors who... Read more

Fitness Deals Online is an Australian owned and family-run fitness equipment retailer trusted by thousands of customers nationwide. We sell treadmills, elliptical trainers, exercise bikes, rowing machines, home gyms, trampolines, and table tennis tables. We stock the best brands including NordicTrack, ProForm, Spirit, Inspire, Vuly, STIGA, and much more. What really makes us different is that we tailor our business to what our customers want and need - reliable quality products, easy and convenient... Read more

Group Fitness classes focus on strength, mobility, flexibility, endurance & stamina, whilst also toning your entire body. The carefully selected exercise programs will assist in lowering stress & anxiety, increasing energy levels, boosting confidence and ultimately create a healthier and happier life. Pilates isnt the type of workout which leaves you feeling exhausted- you will leave with increased energy levels, a clear, focused mindset, and a body that feels strong and in control after a challenging... Read more

Penrith Yoga Studio is an Iyengar Yoga School Bruce and Helen founded Penrith Yoga Studio in October 2016. Prior to that, Iyengar Yoga in Sydney stopped at the Inner West and started again at the Blue Mountains. We now offer a range of classes from Beginners through Foundations to General and Experienced. Kathryn joined us in 2019 and our team now includes Mike and Tracey as teachers in training. Find us at the corner of High Street and Woodriff Street, Penrith. Ask us about our 5 Week Beginners... Read more

Welcome to Sakkara Thai Massage. We provide friendly and contemporary vision for comprehensive range of real massage by experienced practitioners in Rooty Hill, NSW. Step away from your busy life to enjoy best massage therapy in Sydney and enjoy 10% off - Hot Stone and Coconut Oil massage at Sakkara Thai massage BOOK NOW to reserve your ultimate relaxation. We are conveniently located at Level1 Shop 2/16 Rooty Hill Rd South, Rooty Hill. Like and follow our page, so you don't miss any special... Read more

Come and try a FREE introductory class at GKR Karate Penrith Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Penrith Prime, New South Wales, are taught by passionate instructors... Read more

Specialising in lifestyle and health management techniques to suit specific needs of Corporations and Individuals. Have better relationships, quality family life, increased work performance, wealth, success and more energy. Be stress-free, sleep better, give up smoking, lose weight, improve concentration and memory, lower blood pressure and cholesterol, handle PMT and menopause, no more headaches, deal with arthritis, aches and pains, low immunity and much much more. We can help you. Stress Management,... Read more

Sydney's most popular learn to Swim School. family-owned award-winning Swim School! Weve been teaching children to swim since 2010. The leaders in aquatic education. high quality and personalised swimming lessons using the latest and most effective teaching methods currently available. Experience the difference at our family-owned award-winning Swim School! Weve been teaching children to swim since 2010 and have educated over 10,000 children valuable life skills in aquatic education. Let... Read more

Naturopath/Homoeopath - special interest areas , women health from PMS to Menopause. Natural fertility including MTHFR genetics. Mental Health from Anxiety to Bipolar and Pyrrole disorder. Children's health including Naturopathic vaccination preparation, treatment for vaccine reactions , and detoxing including Heavy metals etc Iridologist - traditional iridology (not camera ) to see genetic pre-dispositions and pin point areas of weakness , or dysfunction in the body Massage - Remedial /Swedish/Trigger... Read more

Our Gabagym combines regular balance exercise with state-of-the-art technology to improve your gait, balance, muscles and bones without requiring a major effort from your side other than motivation, enthusiasm and regular attendance. After a complete medical assessment, you will receive an excercise plan specifically tailored for your needs. If a balance problem is identified, you will initially receive balance training using a 3-D virtual reality system. Then you will be ready to join the gentle... Read more

Come and try a FREE introductory class at GKR Karate Glendenning and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Glendenning, New South Wales, are taught by passionate instructors... Read more

Welcome to Sunflower Clinic's website! We are Western suburb's premium destination for all your health, beauty, massage, laser & cellulite needs! This clinic is where your body and mind can totally relax, refresh & re-energise! We have professional & caring therapists that deal specifically in Natural Massage Therapies together with the state of the art non surgical cellulite treatment, laser hair removal, facials, waxing and total body treatments plus in house day spa and sauna facilities in... Read more

Be Amazing Chiropractic in Sydney located in Marsden Park provides chiropractic services including chiropractic adjustments for sporting injuries, family wellness, back pain, neck pain, headaches and more. Dr. Adam Arnold the principle chiropractor has been practicing in Australia for more than 25 years. Read more

Stargazer Pole Studio is a small, boutique, pole training space in Arndell Park (Blacktown) with the most welcoming, supportive, empowering and uplifting community of members and staff. The studio features 8 x 40mm powder coated poles, and we take a maximum of 8 students per pole class, meaning students never have to share a pole. We offer pole lessons to people of all ages, backgrounds, genders, shapes and sizes. We are proud to be inclusive and diverse. We are a body positive pole studio... Read more

Caruso’s Natural Health is a proud Australian owned family company, founded by Frank Caruso in 1982. The Caruso’s range includes more than 80 products and is still growing. All but 2 of Caruso’s Natural Health products are manufactured in Australia. Many of the businesses we partner with are also local family owned businesses. Caruso’s Natural Health believes in supporting Australian businesses and helping to provide jobs in the challenging manufacturing sector. Our customers tell us quality is... Read more

At Fit n Fast Penrith, members can enjoy a range of options to help them get the workout they want and deserve. With over 200 pieces of the latest equipment, high energy group fitness classes, and world class Personal Training, you can reach fitness goals at our health club in no time! Fit n Fast gyms are proud to offer a variety of QUICKIE exercises and classes, such as Express Zone and Boxing, for a faster approach to fitness with results you’ll be amazed to get during an effective 30 minute workout! Read more

Welcome to Functional PT. I am Steve Zekic, the owner of this personal training business. I have been operating my own training services in the Penrith area for 15 years. I now primarily use the Functional Patterns methodology. As a Functional Patterns Practitioner, I am skilled in training my clients in a system that can take you to that next level in your athletic performance, learn to have correct posture and keep you out of pain... all in one place. It begins with muscle and fascia release... Read more

TexFit is a refreshing fitness brand based in the luscious surrounds of Pemulwuy in Sydney’s west. With classes structured to provide individual results there are a variety of options for people from all walks of life and all fitness levels. TexFit is not a gym, it provides the community with a different approach to their fitness training. Owner and Trainer Dale (Tex) Walker has been training all his life, whether it be individual or team sports along with his fitness training. He has been... Read more

Come and try a FREE introductory class at GKR Karate St. Clair and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at St. Clair, New South Wales, are taught by passionate instructors... Read more

CrossFit Gym. Read more

If you're looking for training with a purpose, then look no further. Group, semi private, and private lessons available. We are a school that specialises in self defence, but our clients have expressed the need for fitness. We've incorporated self defence aspects into the fitness classes to bring you a unique offering of fitness with a purpose. Read more

Medical Nutrition Therapy Clinics located across NSW - Quakers Hill, Blacktown, Doonside, Carlingford, Gladesville, Riverstone. Home visits and virtual consults available upon request. Main areas of interest: weight management, cardiovascular disease, diabetes, children health and fussy eating, women health, elderly, digestive disorders such as celiac disease, osteoarthritis and osteoporosis, and general healthy eating. No referral required. Rebates can be claimed through Medicare (with... Read more

We Specializes in providing dedicated Registered Nurses and professional carer's committed to helping people stay in their own home and live as happily and normally as they can. Read more

Listen>Diagnose>Solution Unhappy with how your body is developing? Do you want to get on top of your health? We listen to your problems, diagnose areas that we can help with and provide practical solutions to your needs. CALL or EMAIL today and get a move on with your health goals! Located in Penrith CBD, Evolution Medical Care specialises in delivering a range of traditional medical services with therapists from such fields as Traditional Chinese Medicine, Remedial Massage and Tuina. We... Read more

Looking for MEAL DELIVERY ? WE GOT YOU! Pre Made Meals Big On Taste Big On Results That's Right, our pre made meals are explosive in taste and results. Eating healthy does not need to be bland anymore. Our head chefs have pushed on taste whilst controlling all macronutrients to give you the right balance without sacrifice on taste. We stand by our motto BIG on Taste BIG on Results. It even gets better, all our ingredients are 100% Locally Sourced by Australian Farms. Time to get healthy... Read more