At Zen Dan Kwan School of Martial Arts our goal is to provide the most comprehensive, age specific Martial Arts training available anywhere! The Zen Dan Kwan Programmes are built on Traditional Martial Arts, with modern fitness training and character building education that targets the age-specific needs of both Children and Adults. We’ve taken the coolest and most effective parts of Martial Arts and combined them into an action-packed curriculum that helps people build skills that they can apply... Read more

Sydney and Illawarra based Kinesiologist Jasmin Choice provides a warm, welcoming and judgement free clinic space for her adult and children clients experiencing chronic pain and anxiety. Jasmin found kinesiology whilst living in France. Having experienced anxiety and sadness throughout her life, she decided it was time to resolve it. A friend recommended she see a kinesiologist and it was from that first appointment onward that Jasmin decided she wanted to be for others who that Kinesiologist... Read more

Psychology service in Wollongong, New South Wales Our psychology clinic provides psychological services for people experiencing difficulties in their lives. Our team are highly qualified and experienced Clinical Psychologists and Psychologists that provide evidenced based treatments for mental health, wellbeing and personal development. Read more

Fire Phoenix Martial Arts is a family friendly Martial Arts school located in the Northern Suburbs of Wollongong. At Fire Phoenix Martial Arts we teach that the study of Martial Arts is the study of control over your body and your mind. Students at Fire Phoenix range in age from 3 years old through to grandparents! Everyone is welcome to get involved at Fire Phoenix! The classes offered are in Hapkido, a Korean Style, which can be translated as 'The Way of Coordinated Power.' The other... Read more

Alternative drug-free asthma treatment that mobilises the chest cage, establishes correct breathing through the nose and strengthens the breathing mechanism of the chest via breathing exerises and vibrotherapy. Developed in 1920 by Russian Dr Alexander James and used by him to successfully treat asthma in the Illawarra from 1940's. His daughter Nina Marzi has kept his asthma treatment alive since his death in 1976 and I am priviledged to have been trained by her in her father's method and to make... Read more

This amazing business offers specialised health & wellness services including one-on-one private sessions, group bookings, programs and/or workshops. These sessions include yoga, mindfullness, food-nutrition awareness and effective tools that encourages self love and acceptance, calm and peaceful minds, an open and compassionate heart and self awareness to create your own happiness and reach your full potential! Read more

Private and small group yoga classes. Suitable for all bodies and abilities, KinKou Yoga offers a nurturing environment to increase body confidence, mobility, energy and much much more! Classes offered in person or online. See my website for more details or get in touch Read more

Iyengar Yoga classes with a qualified teacher with 20 years experience at Austinmer and Unanderra, near Wollongong, NSW. Private tuition also available. Read more

Aromatherapy massage, treatments and custom blends by clinical aromatherapist. Other services include Swedish massage, facials, chair massage, hand & foot massage and lymphatic drainage. 1hr massage $ 60 Health rebates available. During your appointment, your massage oils and products are custom blended by a clinical aromatherapist to treat your individual health needs. Essential oils are expertly combined with the best quality carrier oils such as Apricot, Macademia, Jojoba, Borage, Avocado... Read more

Come and try a FREE introductory class at GKR Karate Wollongong Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wollongong Prime, New South Wales, are taught by passionate instructors... Read more

We work together with your unconscious mind diving into your past to identify what is holding you back in any aspect of your life. Using a combination of somatic experiencing, NLP and hypnotic language designed to speak with the unconscious mind, we locate the outdated emotions and beliefs that once kept you safe, but now hinder your growth and cause conflict and blocks in your daily life. My practice is trauma informed and I use a combination of techniques to create safety in your body and... Read more

We provide you with personalised care and the info you need to enhance your pregnancy and early parenting experience. By receiving in-home antenatal and breastfeeding education, you can be informed and empowered to have a positive birth experience. Read more

Dr Lynne Smith is a clinical psychologist who works with adults who present with problems related to thoughts, feelings and behaviours. Problems include depression, anxiety, trauma, relationship conflict, stress management, grief, alcohol and drug issues, and more. Read more

My spiritual counseling helps you to release old beliefs that blocks you from achieving what you desire in your life, such as wealth, loving relationships, prosperous careers, and health. It also helps you to refresh and recharge your subconscious beliefs so that you can attract what you truly desire in your life. During sessions, depending on your healing direction, you might visit your Inner Child, past life, other higher dimensions for advice. Under the protection and guidance of the Creator,... Read more

The Be You YOGA Studio is a privately owned custom designed Yoga Studio and is located in a beautiful garden setting in the quite suburb of Figtree. If you are doing one of our group classes, you will have no more than 8 students in your class, giving you ample room to practice your poses whilst receiving personal attention and guidance when needed at Be You YOGA you are an important individual and our aim is to improve your health and wellbeing with every visit. Why Be You Yoga - With Only 8 Students... Read more

Personal Trainer Wollongong Gym Have the body and Health that you want this Summer Dont waste anymore time and money doing it alone Welcome to the Personal Training gym in Wollongong specialising in helping mature age people look and feel amazing. Feeling self conscious about your body? Worried about your health? Getting frustrated? We are here to help you and we understand. Achieve the body that you want in 3 easy steps 1.Schedule 2.Learn 3.Enjoy Book your FREE Private... Read more

Shaolin Warrior Martial Arts teach students of all ages traditional Shaolin Temple style Kung Fu, Tai Chi Chuan, Qi Gong. Students learn practical self-defence application, build their fitness, strength, conditioning, and increase flexibility as they progress through the levels. Join our group classes or personal training with Shifu Darrin Bird, 33rd generation Shaolin Monk Martial Arts disciple. Choose to follow the kung fu syllabus or take the tai chi / qi gong meditation path. Read more

Physiotherapy, Nutrition, Clinical Pilates, Sports Injury and Rehabilitation Clinic located at the south side of Thirroul Village. We are committed to working with clients in reaching their goals by providing high-quality, evidence-based treatments tailored to meet their needs. Read more

FIRST 2 STRIKE Freestyle Martial Arts A Free Flowing Fighting style, thats a powerful, fast, instinctual and effective form of Self Defence. THE COMPETITION IS WITH YOURSELF 2 LOCATIONS - FIGTREE & WOONONA Our dynamic and free-flowing fighting style is not your typical martial art. We teach a powerful, fast, instinctual, and effective form of self-defence that will leave you feeling confident and empowered. Whether you're an adult, teen, or kid, FIRST 2 STRIKE FREESTYLE MARTIAL ARTS... Read more

Professional Thai Massage Services Read more

Personal training, strength and conditioning classes, run coaching and triathlon coaching and plans Read more

At a Glance • Healing treatment with guaranteed rejuvenation • Suppliers of best skin care products • Salt therapy for improving respiratory condition Being stressed out by the ordinary flow of life gets reflected on your face and make you look dull and aged. At Just for You, our talented teams take care of every aspect related to your beauty and make the pledge of healing you from within. We are being recognised as the best Beauty Spa and Salt Cave Sanctuary that have licensed experts who make... Read more

Do you want to be happier, confident, relaxed and have direction in life? Astrid Boot can assist you in releasing that which is keeping you from living the life you want. She uses hypno- & regression therapy, EMDR and EFT tapping techniques that give fast results, Inner Child Work, energy healing, and her psychic abilities to take you on your personal journey to reconnect with your intuition (your heart and soul) and to make changes in your life which are necessary to experience happiness and joy. Astrid... Read more

Mary offers confidential and professional counselling to individuals, couples and families. Mary has 16 years experience working in large counselling organisations as well as in private practice. Her qualifications include a Bachelor of Social Science(Psychology) (Hons), Diploma in Somatic Psychotherapy, as well as a long list of training in family and relationship counselling and emotion focussed therapies. Mary's counselling practice "Lakeside Family Counselling" specialises in working with... Read more

Wollongong's Comprehensive Integral Wellness Centre (HICAPS) - Pilates Yoga Barre & Meditation Studio including Beginners courses, Remedial Massage, Counselling & Psychotherapy, Day Spa & Beauty Services & Packages. Read more