Hey! My name is Gia & Ive been a Personal Trainer for 6 years now. As an ex gymnast, my passion for movement has been a constant in my life since i was a kid. Over the years, I have fallen in love with so many styles of movement such as gymnastics, running, cycling, hiking, pole dancing, yoga & strength training. I truly believe that the ability to move our bodies is a precious gift, not to be taken for granted & has the power to transform not just your physical body, but more importantly your... Read more

Come and try a FREE introductory class at GKR Karate Penrith Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Penrith Prime, New South Wales, are taught by passionate instructors... Read more

Sydney's most popular learn to Swim School. family-owned award-winning Swim School! Weve been teaching children to swim since 2010. The leaders in aquatic education. high quality and personalised swimming lessons using the latest and most effective teaching methods currently available. Experience the difference at our family-owned award-winning Swim School! Weve been teaching children to swim since 2010 and have educated over 10,000 children valuable life skills in aquatic education. Let... Read more

Our Gabagym combines regular balance exercise with state-of-the-art technology to improve your gait, balance, muscles and bones without requiring a major effort from your side other than motivation, enthusiasm and regular attendance. After a complete medical assessment, you will receive an excercise plan specifically tailored for your needs. If a balance problem is identified, you will initially receive balance training using a 3-D virtual reality system. Then you will be ready to join the gentle... Read more

Intention Yoga -Reconnect with youself. We are a fun group of people getting together for Yoga. Yoga is a workout, a stretch, and a relaxation meditation all at the same time. Come along with a mat and join in. Read more

At Zen Om Yoga Studio, we preach and practice Japanese Yoga, a dynamic and therapeutic type of Yoga which flows with the seasons. A great Japanese Yoga studio for overall health and mental well-being in Schofields and several other locations across Sydney. Read more

Come and try a FREE introductory class at GKR Karate St. Clair and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at St. Clair, New South Wales, are taught by passionate instructors... Read more

sar massage offers a remedial massage penrith; sports massage; deep tissue massage; dry needling; oncology massage; pre and post marathon, triathlon, and running events massage; cupping massage; myofascia release Read more

Group Fitness classes focus on strength, mobility, flexibility, endurance & stamina, whilst also toning your entire body. The carefully selected exercise programs will assist in lowering stress & anxiety, increasing energy levels, boosting confidence and ultimately create a healthier life. Pilates isn’t the type of workout which leaves you feeling exhausted- you will leave with increased energy levels, a clear, focused mindset, and a body that feels strong and in control after a challenging workout. The... Read more

Police Citizens Youth Clubs NSW is leading Australias pre-eminent youth organization working with Police and community to empower young people to reach their potential. Its the place where young people can develop their skills, character and leadership. VISIT website for further query. Read more

Come and try a FREE introductory class at GKR Karate Colyton and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Colyton, New South Wales, are taught by passionate instructors who... Read more

Come and try a FREE introductory class at GKR Karate Riverstone and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Riverstone, New South Wales, are taught by passionate instructors who... Read more

We are a grassroots / community Soccer Club in the heart of Richmond, NSW and have been serving the Hawkesbury since 1967. Affiliated with Nepean Football Association we offer soccer teams from ages U5's all the way up to All Age, both male and female teams as well as some mixed to ages U12's. All levels of experience and abilities are welcomed. Once teams hit U12's they are are classed as Competition Teams and are playing on the full sized field, in the NFA Competition. Prior to this a modified,... Read more

Specialising in individual psychotherapy and counselling for adults. Some of the areas of concern that I work with are: - depression and anxiety - stress and burnout - grief and bereavement - childhood trauma and abuse - personal growth - development of a healthy sense of self - existential questions about identity and meaning in life - creating healthier relationships - being more present and mindful in day to day life - developing healthy boundaries. I work from a Relational TA... Read more

Be Amazing Chiropractic in Sydney located in Marsden Park provides chiropractic services including chiropractic adjustments for sporting injuries, family wellness, back pain, neck pain, headaches and more. Dr. Adam Arnold the principle chiropractor has been practicing in Australia for more than 25 years. Read more

Yoga and Meditation in Windsor NSW, just 2 minutes from the Windsor station and town centre. We believe in living a life full of joy, gratitude, and free of judgement. Our studio is limited to 6 students at Windsor NSW providing group and private lessons. Classes are taught by a Yoga Alliance International Registered and Qualified Teacher. We focus on helping you find a deeper connection with yourself and your surroundings by offering Babajis Unique Kriya Yoga classes, Classical Hatha Yoga(Dynamic... Read more

If you're looking for training with a purpose, then look no further. Group, semi private, and private lessons available. We are a school that specialises in self defence, but our clients have expressed the need for fitness. We've incorporated self defence aspects into the fitness classes to bring you a unique offering of fitness with a purpose. Read more

Slimming Studio offers various non-invasive medical treatments using the latest advanced range of cosmetic medical equipment. Our services are tailored for the individual, treating every client for their specific needs. Our comprehensive service includes Fat Freezing (Cryolipolysis), lifting and strengthening, skin repair and rejuvenation, fat reduction, body contouring, skin tightening, arm fat reduction and beauty treatments. We have become the preferred providers of specialised services in the... Read more

Come and try a FREE introductory class at GKR Karate Blacktown Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Blacktown Prime, New South Wales, are taught by passionate instructors who... Read more

Fitness Deals Online is an Australian owned and family-run fitness equipment retailer trusted by thousands of customers nationwide. We sell treadmills, elliptical trainers, exercise bikes, rowing machines, home gyms, trampolines, and table tennis tables. We stock the best brands including NordicTrack, ProForm, Spirit, Inspire, Vuly, STIGA, and much more. What really makes us different is that we tailor our business to what our customers want and need - reliable quality products, easy and convenient... Read more

Group Fitness classes focus on strength, mobility, flexibility, endurance & stamina, whilst also toning your entire body. The carefully selected exercise programs will assist in lowering stress & anxiety, increasing energy levels, boosting confidence and ultimately create a healthier and happier life. Pilates isnt the type of workout which leaves you feeling exhausted- you will leave with increased energy levels, a clear, focused mindset, and a body that feels strong and in control after a challenging... Read more

Listen>Diagnose>Solution Unhappy with how your body is developing? Do you want to get on top of your health? We listen to your problems, diagnose areas that we can help with and provide practical solutions to your needs. CALL or EMAIL today and get a move on with your health goals! Located in Penrith CBD, Evolution Medical Care specialises in delivering a range of traditional medical services with therapists from such fields as Traditional Chinese Medicine, Remedial Massage and Tuina. We... Read more

Come and try a FREE introductory class at GKR Karate Quakers Hill and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Quakers Hill, New South Wales, are taught by passionate instructors... Read more

We are very proud of our stylish new salon and beauty spa. We'd love you to come along and experience our very personal attention and extensive range of hair and beauty services. You'll feel just fabulous... Hair Beauty and Soul is a Stylish Hair and Beauty Spa. We are famous for ensuring our clients have an experience that is relaxing, whilst also delivering a result that leave our clients feeling 'fabulous'. Our team are trained and encouraged to ensure our clients think of going 'nowhere... Read more

Come and try a FREE introductory class at GKR Karate Norwest Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Norwest, New South Wales, are taught by passionate instructors who are committed... Read more

Inferno Cheer and Dance is a competitive and recreational cheerleading and dance club, committed to providing quality and unique sporting experiences to students of all ages, skill levels, and genders. Our classes and programs are designed to encourage and enhance the potential of each student, in a positive, fun and safe team environment. Inferno Cheer and Dance’s recreational programs offer a great way to become and stay active, in a fun and social atmosphere, whilst our competitive programs... Read more