Come and training Real Traditional Kung Fu. For Fitness, Meditation, positive thinking, Energy, Power and Self Defense. This training is more than a sport or yoga or Fitness training. You can train at home even without equipment. We teach The Special Chinese Styles of Hung Gar and Chi Gong Arts. Its about a Disciplined Mind. The Hung gar Style is so effective in self defense that the Emporer of China had taught it to his Imperial Army. Even Bruce... Read more

About Body Personal Training (ABPT) is a Registered Fitness Business and provides personal training sessions in Harrington Park, Sydney, NSW. Whether this is the beginning of your journey into exercise or you have many years experience..... programs/sessions are structured to be “about your level of ability, your body and your training goals”. Bookings can be made for 1 or 2 Client PT. It all depends on what your training requirements and preferences are. Read more

Come and try a FREE introductory class at GKR Karate Sans Souci and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Sans Souci, Sydney, are taught by passionate instructors who are committed to... Read more

Maximum Impact Training Solutions offers Fitness Australia approved courses to earn CEC's and upgrade your skills to further your knowledge and experience as a fitness professional and provide their clients with extra training options to achieve their goals. We offer our courses in NSW, Qld, ACT and Victoria. The courses that we offer are as follows: Boxing for Fitness Level 1 & 2 Kettlebell Level 1 & 2 Kick Box Course Suspension Training Course At the completion of these courses you will earn... Read more

At Fit n Fast Penrith, members can enjoy a range of options to help them get the workout they want and deserve. With over 200 pieces of the latest equipment, high energy group fitness classes, and world class Personal Training, you can reach fitness goals at our health club in no time! Fit n Fast gyms are proud to offer a variety of QUICKIE exercises and classes, such as Express Zone and Boxing, for a faster approach to fitness with results you’ll be amazed to get during an effective 30 minute workout! Read more

Specialising in digestive disorders like IBS, SIBO, ulcerative colitis, crohn's disease etc and weight loss. My approach to weight loss is about teaching long term healthy, sustainable habits around food and lifestyle. I'll help you identify what foods work for you and what foods don't as well as seeing if you have any infections or parasites that may be contributing to your digestive symptoms. We then remove the cause, heal up the gut and rebalance the good bugs and bad bugs to reduce or remove... Read more

The beautiful air conditioned yoga studio at Nirvana School of Yoga in Ryde provides safe, interesting , varied yoga classes for beginners and intermediate standard students. The studio is set up with mats, blankets, straps etc. Class times are flexible to allow for shift workers and the duration of a class is approx one and a quarter hours. Special attention is given to student's specific needs. Friendly small groups of no more than 14 students fit into the studio . Times of classes:... Read more

We work as Clinical Hypnotherapists . Life Purpose Coaches. We provide Therapy . Coaching . Mentoring to Individuals, Couples & Groups to Enhance Mental Health & Wellbeing. We address a broad spectrum of concerns, to name a few - Anxiety, Confidence Building, Depression, Gambling, Insomnia, Phobias, Relationships, Stop Smoking, Stress Management, Trauma, Weight Loss and More... As well, working with individuals who are doing well and seek our services to improve their situation: sports performance,... Read more

You know how people can have food sensitivities, coeliac disease tummy problems, IBS, weight issues, thyroid problems, diabetes, fatty liver and other health issues? What we do is use Nutritional Medicine to help you get better. We help people use food as medicine, teach them how to adapt their diet and re-gain their health. In fact, we help people get back into life! We can teach you exactly how to eat for your best health! Online and in person at Kurmond. Read more

Yoga classes for all levels. Private classes, personal yoga mentoring, Prenatal yoga, Beginners, retreats, workshops. Massage therapy Remedial, Swedish, Cellulite Reduction, Lymphatic Drainage, Pregnancy. Yoga mats and tea for sale. Read more

CrossFit Gym. Read more

Vision Personal Training Gymea is unique in the Health, Fitness and Weight Loss Industries being one of the rare few that offers a money back guarantee. Instead of providing 'regular' facilities that offers equipment, we focus on each client's individual needs and goals. Simply, Vision is about your results and transforming your life. A Vision Personal Training Program is what makes really large health and fitness goals such as losing 60 kilos or running a marathon achievable to people who... Read more

Back On Track Podiatry is a clinic that provides all aspects of podiatry care to all age groups. The clinic specialises in adverse mechanical conditions of the foot and lower limb, which also includes the treatment of sporting injuries (i.e. heel / arch pain, Achilles, knee pain etc...) as well as general conditions (i.e. nail problems, painful calluses, corns etc...). The clinic also specialises in nail surgery i.e. for permanent solution of ingrown nails. Back On Track believes prevention is... Read more

Xclusive Female Fitness Club was Australia’s first female only fitness club formerly known as Body Shape. EST since 1984. Specializing in Ladies Health & Fitness, over the years our club has brought together women who prefer to train in a safe, friendly & non-intimidating environment. The loyalty of our members is today recognized as generations of fit and strong mothers and daughters stay committed to motivate one another whilst creating a vibe like no other gym in the area. Our fitness professionals... Read more

Our Gabagym combines regular balance exercise with state-of-the-art technology to improve your gait, balance, muscles and bones without requiring a major effort from your side other than motivation, enthusiasm and regular attendance. After a complete medical assessment, you will receive an excercise plan specifically tailored for your needs. If a balance problem is identified, you will initially receive balance training using a 3-D virtual reality system. Then you will be ready to join the gentle... Read more

Better Life PT Studio specialises in customizing functional exercise and nutrition program packages to help you achieve any result you desire. Whither it be increasing strength, endurance, improving movement, dealing with aches and pains, The can be a program written especially for you. Better Life PT Studio is able to cater to most general goals for the moderate client, Bodybuilding, Power lifting, Olympic lifting, Triathlete and many sports specific strength training. If the above listing... Read more

Set on 20 acres of bush land, Ghost Hill Road offers self-contained cottages with a fireplace and a relaxing spa bath. Ghost Hill Cottages is an 8-minute drive from Mt Tomah Botanic Gardens and a 45-minute drive from Katoomba. Jenolan Caves is a 75-minute drive away and Sydney Airport is a 90-minute drive. All air-conditioned cottages feature a fully equipped kitchen and a dining/ lounge area with a flat-screen TV, a DVD player and an iPod docking station. They offer a patio with an outdoor dining... Read more

Offering Yogic Psychotherapy services. Read more

Active Aussies trains in the rotunda of the beautiful Wahroonga Park. We've done the hard work for you, writing workouts that are achievable, accountable, motivating and results driven. all you have to do is turn up! Also, did you know, we have written our workouts in a way that allows you to turn up at ANY time between 5.45-7.15am. Making it convenient for you. Give us a buzz today and get started on a healthier new you! Read more

Swimming lessons in heated pool. Formerly Denis Pontin Swim School. Read more

Hematime Fitness is a personal training company based in Milperra, New South Wales. We specialise in body transformation fitness programs designed to improve overall health and physique. Our services include: * Group Training - Boot Camp, Boxing, Kickboxing, Rip60 & TwerkFIT. Download the Hematime Fitness app available in the App Store and Play Store to view session times. We specialise in: * Fat loss * Muscle building * Nutrition We have a holistic approach to health and fitness and... Read more

Sheila Bootcamp Australia is design for women of all ages, shapes and sizes. We offer our female clients complete support to achieve there body goal. You will achieve your body goal in less time than other Bootcamp because we specialise in women's health and fitness alone. We run our female friendly Bootcamp in several different areas. The Bootcamps are located in Miranda, Cronulla, Parramatta, Seven Hills, Ryde and Penrith and many more bootcamps to come! Contact us today! Read more

Helga's Massage Clinic provides a bespoke treatment which combines a fusion of massage techniques to assist clients with musculoskeletal pain. Read more

In Natural Therapies and Treatments, Pure Nature Life offers a unique tailored combination of natural treatment and medicine that specifically developed by Sylvia Smart. All treatment programmes are naturopathic based with a holistic approach, and natural medicines include concentrated herbal formula, homeopathic complex formula, enzyme and nutritional therapies. Our goal is to help you lead a healthy, natural life. We offer a wide variety of treatment methods that can help you overcome diseases... Read more

OVERCOMING PROBLEMS COURSE Overcoming Problems Buddhism, relevant, practical and life changing. Overcome stress, anxiety, anger & transform adversity with Overcoming Problems Buddhism, formally recognised in 2008 as a new form of Buddhism for these times. The course founder Gen Chris Yangchen is a Tibetan Buddhist nun and has been teaching for 26 years. These innovative classes: - have an openness that allows you to explore for yourself - take a holistic approach to overcoming stress... Read more

PreNatal or Pregnancy yoga : Prepare for your birth & beyond. Helps manage back pain, creates balance in mind and body, works the muscles that support your core and pelvic floor. Encourage optimal foetal positioning in preparation for birth, whichever your birthing option. Mums and Bubs yoga/ Post natal Yoga : Sage post natal yoga stretching and strengthening exercises, breathing exercises and relaxation to calm, renew and rejuvenate. Go with the flow and enjoy special time with your baby. Suitable... Read more

Welcome to Meadowbank's premiere health club, Bay Fitness. Our new state of the art facility is like no other. Our experienced, friendly trainers and state-of-the-art fitness equipment are only a few of the things that make Bay Fitness so unique. Our spacious club, incomparable amenities, very affordable price and comfortable atmosphere makes getting fit a truly inspiring and fun adventure. Read more

Seeking weight loss results for life? Quick n' easy food ideas for wellness? Or to reduce your reliance on medication? Our leading team of dietitians can show you how to use food-as-medicine. We offer a range of services to start and support you through your wellness journey. One on one consultations, during which you will have the undivided attention of your dietitian so that they can entirely focus on you and your individual needs! Ideal if you have diabetes, high cholesterol, high blood... Read more