Learn amazing self-defence skills from Australia's leading Wing Chun school. Established by world-renowned Grandmaster Jim Fung in 1973, the International Wing Chun Academy offers practical self-defence training to people of all ages and genders. Through the logical and scientific approach of our Wing Chun system, you will learn a fast and effective way to defend yourself without relying on physical size or strength. While many Wing Chun schools preoccupy themselves with forms and traditional... Read more

With over 20 years experienceas a dietitian and nutritionist, Arlene provides a very personal service and cares to the individuals emotional, physical and psychological needs - all factors associated with eating. Arlene focuses on resolving eating related issues from weight loss, diabetes, gastrointestinal problems, high cholesterol, high blood lipids, children's nutrition, irritable bowel syndrome, constipation, as well as assisting in achieving a balanced diet. Arlene is the author of 'The 10... Read more

At Vintage Fitness we have developed a comprehensive and unique training program that focusses on the most important areas of fitness for older people. We concentrate on flexibility, core strength, power and cardio fitness and Neurological movement systems. Really crucial areas. What are they and why are they important ? Vintage fitness has a unique system of exercises designed by us that you can and will do each session to help you improve your flexibility, your strength your core strength... Read more

At Nin Healing Australia, we specialize in energy healing and nutrition for post cardiac arrest clients providing physical, mental and emotional relief from post cardiac traumas such as Heart Attacks, Strokes, Mini Strokes, Bells Palsy, Depression, Grievances, Emotional Abuse and Emotional Trauma. Our clients often refer to our services as Heart Healing. We remove energy blocks from the seven layers of the energy body that is blocking the natural flow of life force energy. Once these blocks are... Read more

Come and try a FREE introductory class at GKR Karate Mosman and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mosman, New South Wales, are taught by passionate instructors who are committed to... Read more

We are the workplace yoga experts in Australia, bringing quality yoga and wellness instruction to you. We provide corporate yoga services in Sydney, Melbourne, Brisbane, Adelaide, Perth and Darwin. Our clients include: law firms, banks, grocery chains, educational institutions, insurance companies, engineering firms, real estate agencies and professional service organisations. A typical corporate yoga class runs for about an hour and includes relaxation, asanas, meditation, breathing techniques... Read more

Naomi Abeshouse Benko and Rebecca Mar Young are acupuncturists, herbalists and Eastern wellness mentors. Naomi is also a doula and Rebecca is a yoga teacher. We started the Red Tent Health Centre to bring together talented practitioners to help women throughout their childbearing years. We wanted to establish a community, somewhere women could go to be heard, healed and supported with natural medicine. We named our health centre after the book The Red Tent by Anita Diamant because we wanted to... Read more

Openground run 8 week MBSR (Mindfulness Based Stress Reduction) courses in Sydney, Melbourne, Perth, Brisbane and other locations around Australia. We also run retreats and workshops related to mindful meditation and Positive Neuroplasticity. MBSR is an experiential 8 week program which cultivates mental, physical and psychological resilience. It has been forged from an integration of meditative practices with contemporary scientific understandings of human functioning. This fusion has produced... Read more

Jillian Foster Natural Health seeks to provide a supportive and caring environment to help you reach your health goals. Through a combination of nutrition, herbal medicine, flower essences and lifestyle changes, I aim to guide patients to their optimum health and to provide holistic, safe and effective solutions to your healthcare needs. Contact Us Jillian Foster Naturopathy NAVIGATION Take care of your health for a brighter future ​ Trying to get pregnant? Want to increase your... Read more

AUTHENTIC PILATES STUDIO Discover the meaning of AUTHENTIC PILATES – Classical Pilates… Quality tuition by fully certified “Classical” Pilates instructors from beginners to advanced level. Training sessions for men and women are available. For quality purposes, no more than 4 clients are taken on any one session. The Authentic Pilates Studio is a fully equipped studio which provides comprehensive training in the Pilates Method of body conditioning, utilising the highest quality Pilates equipment... Read more

Herbal Heal Ayurveda Sydney believes in a healing methodology that emphasises the authenticity of Indian traditional practices. We encourage people to choose health over stress by spreading awareness on the benefits of Ayurvedic medicine. Heading the team at Herbal Heal Clinic in Sydney is Dr Aswani Anil, a highly qualified Ayurveda Doctor from Kerala, a state considered by many as the home of Ayurveda. Dr Anil graduated from the prestigious Alva's Ayurvedic Medical College, Mangalore, affiliated... Read more

WHY FITBEAT? You love group training, but lets face it, you never get the results you want because the workouts are not tailor-made for you. Now imagine a gym so smart that it could provide you with personalised workouts in group training classes. Impossible? think again. THE PERSONALISED DIFFERENCE Fitbeat has reinvented and personalised group training. We start by discussing your long term fitness goal and setting your skill level. Then our smart systems kick in and personalise your entire... Read more

Our Mission at Forever Evolving is to share the love and Joy of Yoga and the benefits of a sustainable, appropriate practice. Yoga allows us to learn, experiment, and discover things about ourselves every day. It inspires us, empowers us and gives us purpose whilst having fun in a supported and nurturing environment. Our practice brings us into our bodies and develops a deeper connection to life, our environment, those around us and what we are trying to achieve no only from our Yoga Practice but... Read more

I combine Western techniques and Eastern wisdom to promote physical, emotional, mental and spiritual health. I work with the body and mind to offer new approaches to illness/disease. I am not a medical doctor, so I do not treat diagnose or prescribe. Rather than treating the symptoms of illness, we are testing for and correcting the root causes of problems. I have protocols for and can assist with a range of problems including: Goal setting and achievement Stress, Anxiety, Depression, Fatigue Any... Read more

Hot Dog Yoga is a flow yoga studio in Double Bay, Sydney inspiring and empowering our community to lead mindful, active lives. We provide a welcoming environment for everyone who wants a modern take on the traditional yoga practice. We focus on creative, playful yoga flows to help all who enter our studio connect with themselves through their breath and conscious movement. There are classes to cater to practitioners of all levels. We provide mats and have shower facilities on site. The... Read more

Ayurveda consultations, products, treatments and programs for every health issue. The chief physician Ayurveda Dr. Rama Prasad is in practice for 29 years, 23 of them in Australia. The center offers the highest quality products. Read more

Combing the wisdoms of Traditional Chinese Medicine with Psychotherapy, Mint Condition Health Specialists is an initiative of CHL Medical and Training and Shane Warren Coaching & Counselling Services... After many years working collaboratively with patients, Doctors Jeff Lou and Shane Warren opted to combine their knowledge to build a number of lifestyles specific treatment programs that not only improve one's current presenting issues; but also improves your mental health, your physical wellbeing,... Read more

Blys is Australia’s leading on-demand mobile-massage company. Blys is the easiest, fastest and safest way to get a massage in the comfort of your home, office, or hotel. We serve across the major cities of Australia and are rapidly expanding into new locations. Our qualified, insured, and vetted therapists are loved by our clients because of their professionalism, knowledge, and friendliness. Technology that powers Blys, makes booking a massage from your favourite therapist a breeze. You can... Read more

The 6 Week Body Transformation Program that Literally Forces Your Body to Melt Away 1-2 kilos of Stubborn Body Fat Every Week WITHOUT Starving Yourself or Suffering Long Boring Cardio Workouts! If you’re committed to having the kind of body you desire… and living the kind of life you KNOW deep down inside you deserve… then I’ll help you get there as QUICKLY as possible. If you’re not totally satisfied with how you look and feel, it’s not the situation that’s the problem – it’s how you respond to... Read more

The workouts: The workouts are nothing short of insane… 10 completely different systems, changing every single day. At F45, you will never do the same workout twice. F45 is by far the most innovative training system in the world. It has to be experienced, to be believed. Five of the world’s best programmers work tirelessly to make the F45 experience the worlds finest. Every workout is trialled and tested at our Headquarters before it gets released into the market. Just one of the many idiosyncrasies,... Read more

Listed on National Lymphoedema Practitioners' Register (registered with Australasian Lymphology Association) Service; Complex Lymphatic therapy for people with mild - to-moderate lymphoedema or known to be at risk of it. Complex lymphatic therapy (also referred to as decongestive therapy) is an evidence-based approach to reduction of swelling and long-term management of lymphoedema. It includes any or all of; compression (garments and bandaging), manual lymphatic drainage, targeted exercises... Read more

"Woollahra Massage, where serenity and style meet in a harmonious embrace. We offer an oasis amid the hubbub but with a touch of whimsy and a whole lot of relaxation. Read more

At South Sydney Mobile Massage, we come to you. Our mission is ‘to give the best care and attention to every client we meet’. We’re a team of highly-qualified, professional massage therapists and, because we offer a full range of massage modalities, you’re sure to find the right one to suit you and your personal needs. From remedial to deep tissue sports massage right through to relaxation massage, we guarantee to provide a treatment that delivers effective results and improves recovery.... Read more

PARAMEDICAL TATTOOING SERVICES We specialize in transformative tattooing techniques, focusing on bringing beauty and confidence back into the lives of those who have experienced physical and emotional challenges. - Scar camouflage or permanent concealer Colour matching procedure using skin colour pigments creating permanent results. - Inkless Restoration A revolutionary approach & unique alternative for those seeking to heal and improve the appearance of scars without the introduction of color. -... Read more

Bannister In Home Care is a leading home care package provider dedicated to supporting seniors and older adults with disabilities to live independently in their own homes. Serving Sydney, Forster and the Mid North Coast, Brisbane, Gold Coast, Far North NSW, and the Sunshine Coast, we pride ourselves on offering personalised care that meets the unique needs of each client. Our comprehensive services include personal care, domestic assistance, social companionship, transport, meal preparation, and... Read more

View to Health is a naturopathic clinic in Balmain, Sydney offering a range of natural therapy treatments from leading naturopath and dietitian Lynne Goldstein. These services include Nutrition and Dietetics, Herbal Medicine, Iridology, Ayurveda and Homeopathy. Lynne has post-graduate university degrees in biochemistry and nutrition and dietetics from Sydney University as well as 30 years experience as a health practitioner and has lectured in colleges in London and Sydney. Lynne uses iridology,... Read more

@theBarre are chic fitness studios located in the heart of Sydney’s CBD & the Eastern Suburb beautiful Rose Bay. We strive to make our studios a place where you feel comfortable in a non-competitive environment! For the body of a dancer try one of our boutique Barre classes. High energy, fun & addictive, leave our studio feeling toned and sculpted all over! In choosing a barre program you should pick the program that suits your body best. Diversity is the key to keeping fit and strong so we offer... Read more