Come and try a FREE introductory class at GKR Karate Colyton and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Colyton, New South Wales, are taught by passionate instructors who... Read more

Welcome to Functional PT. I am Steve Zekic, the owner of this personal training business. I have been operating my own training services in the Penrith area for 15 years. I now primarily use the Functional Patterns methodology. As a Functional Patterns Practitioner, I am skilled in training my clients in a system that can take you to that next level in your athletic performance, learn to have correct posture and keep you out of pain... all in one place. It begins with muscle and fascia release... Read more

sar massage offers a remedial massage penrith; sports massage; deep tissue massage; dry needling; oncology massage; pre and post marathon, triathlon, and running events massage; cupping massage; myofascia release Read more

Weight Loss Coaching for people who are struggling with diets and exercise for weight loss. Personalised one on one coaching using success strategies, Neuro Linguistic Programming (NLP) and Hypnotherapy for your weight loss success. Read more

Come and try a FREE introductory class at GKR Karate St. Clair and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at St. Clair, New South Wales, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Mount Riverview and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mount Riverview, New South Wales, are taught by passionate... Read more

Group Fitness classes focus on strength, mobility, flexibility, endurance & stamina, whilst also toning your entire body. The carefully selected exercise programs will assist in lowering stress & anxiety, increasing energy levels, boosting confidence and ultimately create a healthier and happier life. Pilates isnt the type of workout which leaves you feeling exhausted- you will leave with increased energy levels, a clear, focused mindset, and a body that feels strong and in control after a challenging... Read more

Come and try a FREE introductory class at GKR Karate Quakers Hill and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Quakers Hill, New South Wales, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Glendenning and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Glendenning, New South Wales, are taught by passionate instructors... Read more

As a Master Hypnotherapist I help people lead happier and healthier lives. Whatever you want to change I will help you. Weight Loss, Stop Smoking, Anxiety/Stress, Public Speaking, Exam Nerves, Phobias, Addictions, Pain and Illness. Improve your performance in Sports, the Arts, Business. Read more

clean , comfortable . new shop , next to Mount Druitt Pizza Hut,5 minute work from station, I offers a wide range of professional therapeutic and remedial massage. Massage has a healing power which works on three levels: physical, psychological and emotional. It improves blood circulation, eases tight muscles and tendons and relieves aches and pains. If you have time please contact me on discuss further Read more

Police Citizens Youth Clubs NSW is leading Australias pre-eminent youth organization working with Police and community to empower young people to reach their potential. Its the place where young people can develop their skills, character and leadership. VISIT website for further query. Read more

Listen>Diagnose>Solution Unhappy with how your body is developing? Do you want to get on top of your health? We listen to your problems, diagnose areas that we can help with and provide practical solutions to your needs. CALL or EMAIL today and get a move on with your health goals! Located in Penrith CBD, Evolution Medical Care specialises in delivering a range of traditional medical services with therapists from such fields as Traditional Chinese Medicine, Remedial Massage and Tuina. We... Read more

We offer bioenergetic testing for, and help balancing over 5000 items, especially food sensitivities, allergies, fatigue issues, poor digestion, hormonal, vitamin and mineral deficiencies. Do you feel unwell but have been unable to find the reason? Have your medical results proved inconclusive? Do you suffer from a chronic condition? Do you suffer from allergies or food sensitivities? Do you have disrupted sleep? ​ Just interested in alternative or complementary ways to support... Read more

Group Fitness classes focus on strength, mobility, flexibility, endurance & stamina, whilst also toning your entire body. The carefully selected exercise programs will assist in lowering stress & anxiety, increasing energy levels, boosting confidence and ultimately create a healthier life. Pilates isn’t the type of workout which leaves you feeling exhausted- you will leave with increased energy levels, a clear, focused mindset, and a body that feels strong and in control after a challenging workout. The... Read more

Here at Healing Within we believe the earth has supplied us with all that is needed to do this. Our center uses a combination of Natural products, including Herbal medicines, Vitamin therapy, Nutritional advice, Emotional support and Sound therapy to help us achieve good health and reach our true potential. If you are thinking you would really like to feel full of energy and pain free again it might be time to see a naturopath. Specialties Diet and Detoxification ​ Iridology/ Sclerology ​ Digestive... Read more

Come and try a FREE introductory class at GKR Karate Richmond Prime and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Richmond, New South Wales, are taught by passionate instructors who are committed... Read more

I'm Ash, a Holistic Health Coach & Yoga Teacher helping anxious, stressed & burnt out humans. I help people build a health & wellness toolkit to manage stress, reduce anxiety & fatigue, so they reduce the impact of stress, create calm & live their best life. I believe that cultivating a health & wellness toolkit is vital to achieving your health & wellness goals. My Health Coaching programs are tailored to the individual so that they achieve their optimal outcome. As a Hatha based yoga teacher,... Read more

Caruso’s Natural Health is a proud Australian owned family company, founded by Frank Caruso in 1982. The Caruso’s range includes more than 80 products and is still growing. All but 2 of Caruso’s Natural Health products are manufactured in Australia. Many of the businesses we partner with are also local family owned businesses. Caruso’s Natural Health believes in supporting Australian businesses and helping to provide jobs in the challenging manufacturing sector. Our customers tell us quality is... Read more

Hey! My name is Gia & Ive been a Personal Trainer for 6 years now. As an ex gymnast, my passion for movement has been a constant in my life since i was a kid. Over the years, I have fallen in love with so many styles of movement such as gymnastics, running, cycling, hiking, pole dancing, yoga & strength training. I truly believe that the ability to move our bodies is a precious gift, not to be taken for granted & has the power to transform not just your physical body, but more importantly your... Read more

Since opening in 2013, Blue Mountains Taekwondo has had the opportunity to help numerous students. We teach traditional Song Moo Kwan Taekwondo and we help students to challenge themselves, acquire foundational skills, develop new techniques, and excel in Taekwondo. Students learn self discipline, mastery, honour, and respect, and are expected to take on more responsibilities as they progress through the ranks. Blue Mountains Taekwondo is owned and operated by David Taylor. David is a Kukkiwon... Read more