Thai massage or Thai yoga massage is a traditional therapy combining acupressure, Indian Ayurvedic principles, and assisted yoga postures.[1] The idea of Shen-lines alias energy-lines was first used as "Thai yoga massage". These are similar to nadis as per the philosophy of yoga by Gorakhnath.[2] In the Thai language it is usually called nuat phaen thai (Thai: , pronounced [nat pn tj]; lit. 'Thai-style massage') or nuat phaen boran (, [nat pn brn]; lit. 'ancient-style massage'), though its formal... Read more

Modern Yoga studio in Mosman. Explore the healing benefits of yoga, meditation and breath in a tranquil and clean space. Let go of fear, anxiety and stress so that you can move closer towards happiness and fulfilment. Soulga Yoga & Healing Center has scheduled the Bikram Yoga classes. Future offerings will include: Guided meditation, other styles of yoga, and workshops where you can learn about EFT, Energy, Past Life, Tarot, Chakra clearing, and more So often in life, we focus our attention and effort... Read more

Nat has 2 main areas of focus: helping people overcome what's getting in the way of them confidently owning the true, heart centred power in their personal and professional voices, so that they can realise their highest potential, in life purpose, leadership and life. Plus communication, engagement and psychological safety strategy for healing and preventing personal and professional relationship breakdown. And improving the quality and longevity of personal and professional relationships, achieving... Read more

Nicole specialises in welcoming, supportive, small group yoga classes and personal design home practices where students are supported in whatever stage of their yoga journey they are on. She loves working with complete beginners through to seasoned yogis and yogini's. She is able to offer different modifications to cater for all levels, body limitations and stages of life. Her students are encouraged to practice in a way that supports their needs and intentions to support their best life. Nicole's... Read more

Andy has a lifelong passion for fitness and provides holistic personal training to ensure you get results. Specialties - Strength training - Weight loss - Outdoor training - Fitness assessment - Posture assessment - Bio Age Assessment - Flexibility - Tailor made programs in Personal Training Tell me your fitness goals and we will work with you to achieve them, no excuses let's get started! Read more

SJJA fuses Brazilian Jiu-jitsu and self-defence with popular group functional fitness under the guidance of Bruno's elite coaching methodology. With classes catering for all ages and fitness levels, SJJA students learn the worlds most effective martial art while enjoying a full-body workout in a supportive team environment. Our mission is to teach our students excellence through the art of Jiu-jitsu. We will help them to build the strength and resilience to achieve their goals on and off the... Read more

NEW STUDENTS: practice unlimited yoga for 30 days for just $49 on our Intro Pass. Our Yoga Power Living yoga is a modern-day physical and philosophical practice that focuses on developing a person’s spiritual wellbeing as much as their physical and mental health. It embraces all traditions and teachings with respect. There’s nothing mystical, unattainable or complex. Its aim is to provide a simple yet holistic practice that creates a greater connection to everyday life. As practitioners,... Read more

Fitillion is the pioneer of Personalised Group Fitness. We love group fitness, but we don't believe in cookie-cutter workouts with a one-size-fits-all approach. Our patented systems enable members to perform tailored workouts within motivating group classes, with guidance and correction from our world-class instructors. How it works: 1. Select your fitness goal - Lean & Fit, Muscle & Strength, or All Rounder 2. Select your skill level - Basic, Intermediate, or Advanced 3. Receive personalised... Read more

Family oriented comprehensive Podiatry Practice covering all aspects of foot care and problems from Children to Active Adults, Diabetics and the Elderly or Disabled. Level street access, easy parking. Read more

Ozderm Clinic is a convenience medical & cosmetic center located in North Balgowlah & Manly, NSW. We offer a range of medical services to the public, specialising in general well-being, skin checks, cosmetic, aesthetic medicine & anti-aging medicine. Our environment is created by a caring and experienced team. Read more

Tuned In Music Therapy offers individual and group music therapy sessions for children with additional needs such as autism, developmental delay and physical disability, adults with disabilities and aged care. Music therapy is an allied health profession where music is used holistically to address health, functioning and well-being. A Registered Music Therapist (RMT) uses music as the medium to connect, 'tune in' and support the achievement of specific goals to strengthen abilities and so enhance... Read more

Michelle Avedissian is a degree qualified Naturopath, Nutritionist and Herbalist who has run her busy practice since 2000. Over the years she has helped her patients to regain their vitality, enjoyment of life and achieve optimum health. Using natural medicines, Michelle prescribes remedies specific for each patient – a truly individual and holistic approach. Michelle has a special interest in: * Weight loss * Immune system disorders * Fatigue, low energy, Chronic Fatigue Syndrome *... Read more

How can we help you? For your dental health, we offer a wide range of dental services such as Dental Check up & Hygiene, Gum disease & Periodontal Therapy, Children's Dentistry, Snoring & Sleep Apnoea, Fillings & Restorations, Root Canal Therapy, Bite/Occlusal Splints, Sports Mouthguards, Wisdom teeth removal. Are you confident about your teeth, do you want to improve your smile? We offer a wide range of cosmetic dental services such as Teeth Whitening, Veneers, White Fillings & Bonding, Crowns... Read more

Totally Tracey has been established for over 28 years experience in Fitness and Massage. Tracey is a qualified and experienced Massage Therapist practicing since 1985. Specializing in Remedial, Deep Tissue, Sports, Swedish, Hot Stone Massage, Indian Head Stone Massage, Corporate Seated Massage, Aromatherapy, Back, Neck and Shoulder Massage and Pregnancy Massage. Mobile Service covers the Northern Beaches and Mosman area! Massage is used to maintain physical health as well as inducing relaxation.... Read more

Andrea Hawthorne Naturopath and Nutritionist BHSc (Nutritional Medicine) Adv Dip (Naturopathy) Andrea is a qualified and experienced Naturopath, with a particular focus on preventative health care. Originally from Northern Ireland she came to Australia to study and obtain professional qualifications in the field of Natural Medicine. She has also worked as an educator of Personal Trainers, teaching high level nutritional principles, helping them to get better results with their clients, obtaining... Read more

Live your best life now. Clear out blockages, limiting beliefs, procrastination and anxiety. You really can change your life for the better. Using Kinesiology, EFT, nutrition, Hypnosis and acupressure, Elaine can gently assist you back into balance. Enabling you to move forward and get the most out of your life. Give her a call if you would like more information. Read more

Marian Street Theatre for Young People (MSTYP) is one of the oldest continually-running childrens theatre and drama schools in Australia. We are a not-for-profit organisation creating quality theatre productions and drama classes for young people from 3-18 years old. We believe in the power of drama to develop strength, creativity, courage and joy. Based in northern sydney, we are now also offering interactive online classes, so you can join us from anywhere in Australia! Our teaching artists... Read more

Thinkahead is a private psychology consulting firm based on the Northern beaches, that works across both the field of private practice as well as the corporate consulting space. Our clinical practice specialises in the assessment and treatment of mental health conditions as well as a broad spectrum of both personal and work related issues. We work closely with local GPs, communities and corporate organisations and provide clinical services and interventions to children, adolescent and adults.... Read more

At Aushealth Physiotherapy, we pride ourselves as being a leader in health care on Sydney’s Northern Beaches. What’s our secret? We care about our patients and we are dedicated to ensuring the best possible outcomes for every individual who comes to our clinic. We utilise the most up to date Physiotherapy assessment and treatment techniques to create the best management plan for each individual, ensuring you reach your treatment goals and get back to your regular lifestyle FAST. Our treatment... Read more

Alexandra Carey Hoppe Remedial Massage Therapist & Osteopathic Assistant CertIV Massage After completing her ballet training in NYC and Maryland, USA, Alexandra started her professional life as a contemporary dancer in and around Switzerland. Ten years later Alexandra, her French husband and their baby boy returned to Sydney where their second son was born and a career change was envisioned. Alexandra completed her Certificate IV in remedial massage at the NSW School of Massage in Sydney. At... Read more

Come and try a FREE introductory class at GKR Karate Artarmon and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Artarmon, New South Wales, are taught by passionate instructors who are committed... Read more

At Vintage Fitness we have developed a comprehensive and unique training program that focusses on the most important areas of fitness for older people. We concentrate on flexibility, core strength, power and cardio fitness and Neurological movement systems. Really crucial areas. What are they and why are they important ? Vintage fitness has a unique system of exercises designed by us that you can and will do each session to help you improve your flexibility, your strength your core strength... Read more

Hi Im Stephanie Malouf and Im dedicated to helping people create healthy relationships with food in order to live a healthy life. After healing my own body through diet & lifestyle and experiencing the incredible healing powers of food, it wanted to educate others on how to do the same. This led me to completing a Bachelor of Health Science; Nutritional Medicine. Having worked with hundreds of clients particularly with weight loss, I have come to understand there are two key ingredients to having... Read more

Lara Petrulis is a Registered Psychologist with extensive experience providing Counselling Services to Adults. Lara specialises in treating Anxiety, Depression, Grief and Past Hurts. Lara is conscious of the level of personal suffering that is experienced at times in our lives, and is inspired to help people work through their experiences to a place of wholeness and healing. Lara is mindful of the courage it takes to reach out for support and she is invested in offering a therapeutic space of care... Read more

Killara Dental, your trusted Killara dentist, offers comprehensive dental care in a warm and inviting atmosphere. From routine check-ups to advanced treatments, we prioritize your oral health and comfort every step of the way. At Killara Dental, we are more than just a dental clinic we're your partners in achieving and maintaining optimal oral health. As the leading Killara dentist, our experienced team is dedicated to providing personalized care that exceeds expectations. From routine cleanings... Read more

I combine Western techniques and Eastern wisdom to promote physical, emotional, mental and spiritual health. I work with the body and mind to offer new approaches to illness/disease. I am not a medical doctor, so I do not treat diagnose or prescribe. Rather than treating the symptoms of illness, we are testing for and correcting the root causes of problems. I have protocols for and can assist with a range of problems including: Goal setting and achievement Stress, Anxiety, Depression, Fatigue Any... Read more