Inner Child Yoga empowers children to connect with their true-self and love who they are. As a mother who practices with her son, I saw first-hand the many physical, emotional and mental benefits that yoga brings to children. In 2015, I completed my Foundation, Advanced and Mastery children's yoga teacher training with Zenergy Yoga. Yoga is a gift that can be shared with people of all ages, it is through this passion that Inner Child Yoga was born. Inner Child Yoga offers term time programs... Read more

Chronic Pain Australia states: Pain is ageless, Care and compassion count, and that Together anything is possible. All of us will either encounter a temporary injury, live with chronic daily pain, or love someone in pain. Sylwia Skoczylas provides both those suffering temporary or chronic daily pain, and their families and carers, an improvement in daily life through her academic, foundational, practical, and evolving skillset, knowledge, and understanding. She is able to create subtle,... Read more

I specialise in all gastrointestinal disorders such as IBS, leaky gut syndrome, and bloating and parasite disorders. In particular Blastocystis hominis and Dientamoeba fragilis. Women's health, stress management with meditation and all RSI disorders - carpel tunnel syndrome, tennis elbow - also back and neck pain. Canal Stenosis has responded extremely well relieving all pain. Bowen technique frees up all Chi energy, relaxes and resolves many chronic and acute pain issues rebalancing the body... Read more

I have created a beautiful sacred space made with Love to perform all sessions, where you feel truly relaxed. I am a Reiki Master Teacher, Hypnotherapist, Spiritual Enthusiast, Lightworker & World Traveler spreading sprinkles of positivity on this place we call Earth. Facilitator of Magical Midweek Meditations. And so i became a Healer....... Those years before becoming a healer taught me the importance of heart-centered, trauma-informed, compassionate and professional work which I aspire to... Read more

Red light therapy is more than a trend; it's a lifestyle change that is sweeping across homes worldwide. Often referred to as Photobiomodulation (PBM) or Low-Level Laser Therapy (LLLT)- RLT is a simple & safe, yet effective technology, that stimulates an array of biological functions, by energizing target tissue. Our journey began with a personal discovery of the transformative effects of red light therapy, and we set our mission to make this wellness revolution accessible to everyone for at-home... Read more

NO lock-in contracts, NO joining fees, NO cancellation fees! The Des Renford Leisure Centre (DRLC) is an award winning facility located in Sydney's Eastern Suburbs at Heffron Park in Maroubra. It is owned and operated by Randwick City Council and comprises of state of the art gym, aerobics and pool facilities. With over 500,000 visitors per year DRLC has a large range of water and dry land activities for you to experience: 50 metre outdoor Olympic pool (seasonal) 25 metre heated indoor competition... Read more

Our Mission at Forever Evolving is to share the love and Joy of Yoga and the benefits of a sustainable, appropriate practice. Yoga allows us to learn, experiment, and discover things about ourselves every day. It inspires us, empowers us and gives us purpose whilst having fun in a supported and nurturing environment. Our practice brings us into our bodies and develops a deeper connection to life, our environment, those around us and what we are trying to achieve no only from our Yoga Practice but... Read more

Our university qualified Naturopath's each have over 15 years experience in helping people to regain their energy, health and vitality. We specialise in working with women and men who feel fatigued, run down and stressed and may also be experiencing bloating, digestive upset or hormonal problems, Our Naturopath's will work together with you to identify the main cause behind your health concerns through comprehensive questioning, detailed blood testing and specialised testing. They will then... Read more

Bannister In Home Care is a leading home care package provider dedicated to supporting seniors and older adults with disabilities to live independently in their own homes. Serving Sydney, Forster and the Mid North Coast, Brisbane, Gold Coast, Far North NSW, and the Sunshine Coast, we pride ourselves on offering personalised care that meets the unique needs of each client. Our comprehensive services include personal care, domestic assistance, social companionship, transport, meal preparation, and... Read more

Are you looking to learn tai chi in Sydney? We have new beginner classes starting regularly, in a friendly and welcoming environment. Classes in Glebe, Paddington, Redfern and Zetland. Classes also in Wollongong. See our web site for details. ABOUT US Start tai chi with a unique not-for-profit, charitable and volunteer organization that offers: • A unique instruction method developed by Master Moy Lin-shin to enable you to learn tai chi quickly and effectively. • Trained, accredited and... Read more

My name is Michelle and I am a fully qualified and certified personal trainer based in Sydney’s Inner West. I train clients who live or work in Erskineville, Camperdown, Newtown, Enmore and Alexandria. I am also a Les Mills group fitness instructor teaching in over 20 gyms around Sydney for over 10 years. As well as experience, I have the following qualifications and certifications: - Certificate III in Group Fitness Instructing - Certificate IV in Personal Training - Advanced Certificate... Read more

@theBarre are chic fitness studios located in the heart of Sydney’s CBD & the Eastern Suburb beautiful Rose Bay. We strive to make our studios a place where you feel comfortable in a non-competitive environment! For the body of a dancer try one of our boutique Barre classes. High energy, fun & addictive, leave our studio feeling toned and sculpted all over! In choosing a barre program you should pick the program that suits your body best. Diversity is the key to keeping fit and strong so we offer... Read more

The Pilates Lounge is a beautiful, fully equipped studio in Zetland offering a range of Pilates and Yoga classes. Whether you want to strengthen your core, improve your posture or learn new relaxation techniques The Pilates Lounge has a class for you. Suitable for all levels. Testimonials: "I have been attending classes at the Pilates Lounge for approx 9 months. I originally started doing Pilates as I had suffered with a frozen shoulder for many months, and had not been able to get relief from... Read more

The workouts: The workouts are nothing short of insane… 10 completely different systems, changing every single day. At F45, you will never do the same workout twice. F45 is by far the most innovative training system in the world. It has to be experienced, to be believed. Five of the world’s best programmers work tirelessly to make the F45 experience the worlds finest. Every workout is trialled and tested at our Headquarters before it gets released into the market. Just one of the many idiosyncrasies,... Read more

Located in Coogee/Randwick, Eastern Suburbs of Sydney. Core Dynamics offers private, semi-private and small group Pilates sessions in a fully equipped Studio (reformer, Cadillac, wunda chair, etc). Catering to all levels of fitness from beginner to advanced, including seniors, pre & post natal and post rehabilitation. Leonie Comino began practicing Pilates many years ago to assist recovery from back injury. The benefits to her overall fitness, posture and wellbeing were remarkable. After working... Read more

Optisports Physiotherapy offers an elite physiotherapy service to Sydney CBD and Barangaroo. We are located in the heart of Barangaroo at 5 Lime Street - above King St Wharf. Our physio clinic is open Monday to Friday, with brand new facilities. Lucy & Tim are both highly experienced physiotherapists who are invested in your health and wellbeing. We treat a wide variety of injuries, from head to toe. Whether you injured your back in the garden or weight lifting, or you hurt your knee sprinting... Read more

Be fit, stay healthy and feel stronger with OutX Fitness' amazing group fitness training sessions. We conduct entertaining and effective weight loss exercises to help you achieve that body shape you've always desired. OutX Fitness in Botany offers a great range of outdoor fitness training programs that help in toning up muscles and removing that excesses fat you've never wanted. Our group of experienced and qualified trainers supervise morning, lunchtime and afternoon workouts almost every day to... Read more

Spiritual kinesiology is an opportunity to change. Your life is responding to you. You are always in the drivers seat whether you are aware of it or not. Others are responding to the energy coming out of you and kinesiology can help tweak that energy to improve your life & relationships. We all have a pattern. If you can see yours, you can heal it. THIS IS HOW SPIRITUAL KINESIOLOGY WORKS. After much training, practice and work on myself I am able to speak to your body and soul to find out what... Read more

Yoga classes that cater to all levels, from beginners to advanced. Classes are small so that students receive individual attention and can progress at their own rate. You can pay by the class or buy a class pass for a discounted rate. Newcomers to the school can do up to 3 classes at a casual rate of $15 per class before they decide if they want to purchase a class pass. Beginner classes are on Mondays at 6.30-7.40pm and Saturdays at 10-11.30am You can see the full timetable on the website. Veronica...who... Read more

*ABOUT DAOGONG QIGONG SYSTEM The Center of Daoist Practices invites you live online to health-improving qigong classes. A specially selected set of qigong exercises and meditation includes simple, but at the same time effective exercises that allow you to achieve general relaxation of the body, improve your health, and also lay a solid foundation for further mastering advanced Daoist methods of improving the body and spirit. It's possible for our students to get acquainted with the real Ancient... Read more

Kirsten works as a naturopath, clinical nutritionist and remedial massage therapist with a background in critical care nursing. She has also worked in environmental conservation which, included educating the community about sustainable living practices and the native environment. Naturopathy is holistic healthcare which utilises nutrition, herbal medicine, lifestyle education, and remedial massage to tailor a plan specifically to your needs. Naturopathy can work alongside conventional medicine... Read more

The Workplace Mental Health Institute works with leadership teams in medium to large-sized organizations across the world. We consult to executive and management teams on mental health and wellbeing risk. The Institute specializes in online and face-to-face wellbeing & mental health training and programs. Our mental health and wellbeing courses show organizations how to prevent, identify & respond to mental health risk. Our mental health training programs help organizations meet their legal obligations... Read more

FREEDOM IN MOVEMENT at Studio35pilates Private and Private Group Classes in Pilates, GYROTONIC and GYROKINESIS Methods. Our classes focus on functional fitness, body awareness, athletic conditioning, flexibility and core strength. Our sessions - beginner to advanced offer personalized, quality instruction and are tailored to individual student needs. Classes are suitable for all ages and fitness levels including seniors. For more information about our classes - visit our website. Read more

Established in 2009, Coastal Bodies is not your typical gym. Here, we focus on creating a friendly, inclusive community environment where everyone feels welcome, no matter their fitness level or experience. We offer: > Personal training > Semi-private personal training; > Small group classes > Kids and Teens Fitness > NDIS personal training > Nutrition Gyms can be intimidating places, with all those unfamiliar faces and the fear of judgment. It's like high school all... Read more

Counselling Bondi is among the best counselling Treatment Centers in the Bondi Junction. Here Jade really cares for the well being of her patients. She has over 13 years experienced providing an excellent counselling service in Bondi Junction. You can be very much assured that you will be in good hand when you will come to Counselling Bondi with any Mental Health related issues. Jade can treat a number of mental health related issues like depression, anxiety, counselling for women and new mothers,... Read more

At simply bowen therapy, i love to help you feel great ! Based in St Peters, in Sydney’s Inner West, simply bowen therapy helps people repair their body – and keep it that way – using this gentle Australian therapy. Bowen Therapy (aka Bowen Technique or Bowtech) uses precise moves on muscles, tendons, ligaments and nerves to stimulate the body to begin a healing and adjusting process. The Bowen moves help to restore the body’s balance from fight/flight mode, to rest/relax mode, working... Read more

If youre looking for a physiotherapy clinic thats different from the rest, look no further. Our clinic is located within a private 200 sqm fitness facility in the heart of the CBD, offering a fresh approach to rehabilitation. Instead of relying on a traditional office setting, we believe in a functional gym-based approach that enables us to rebuild the best version of you. Our philosophy is centred around exercise-based rehabilitation, with an emphasis on long-term recovery. We provide a guided... Read more