Are you ...stuck in a rut and ready for a change ...improve your general wellbeing ...having trouble sticking to goals ...having trouble sleeping or winding down at the end of the day ...want to increase your energy levels ...want to boost your confidence and self-esteem ...want to set goals but having trouble taking the first step ...need to be held accountable as you accomplish your goals Or maybe you want to ...ensure that you are meeting all your dietary requirements ...change your... Read more

Come and try a FREE introductory class at GKR Karate Pottsville and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Pottsville, Gold Coast, New South Wales, are taught by passionate instructors who are... Read more

Day Spa services Residential and group retreat centre Read more

I offer herbal medicine, naturopathy and kinesiology Read more

Gift Vouchers, Massage, Antiageing Facials, IPL &a LED TREATMENTS MICRODERMABRASION, DERMASTAMP PEDICURES,MANICURES, SHELLAC NAILS, EYELASH EXTENSIONS PAMPERING TREATMENTS, Read more

ALL THAT YOU NEED FOR YOUR HEALING IS ALREADY INSIDE OF YOU! DISCOVER YOUR PATH OF SELF-HEALING WITH REIKI & HYPNOTHERAPY. When we are truly relaxed, our imagination, creativity and greater memory are heightened, and we are more receptive to making positive life changes. I've always been interested in the true nature of our Spirit Soul and the Power of our Mind - our Pure Potential. My approach and style of practice is holistic, spiritual, compassionate, gentle and empowering. I incorporate... Read more

Naturopathy is a system of healing that understands the connection between our body, mind and spirit. When we are healthy in all aspects of ourselves, wellness can be achieved through the natural healing powers found in nature. When symptoms present themselves, it is not enough to just treat those symptoms. Other areas that may be affected by the imbalance can be identified and steps are taken to mitigate many other potential problems for our bodies. A well-balanced body will help prevent any one... Read more

Go beyond the symptoms & start treating the cause! Read more

Western style massage using Dutch Physicians strokes, techniques, sequencing, light / moderate / intense pressure choices modified by science research creating tingling exquisite sensations. New male graduate. Healthy. clean, alcohol / drug free adults accepted. LGBTiAQ welcome. Appointments, cash on arrival, Osko pre-pay for mobile, invoice NDIS self managed. Full body massage one hundred and thirty dollars - mobile two hundred dollars ( current fuel prices ). Coastal border NSW / Qld including... Read more

Lazy Yoga- Stretch and relax with a gentle, easy, yoga class. Free your body and calm your mind. Read more

Karma Barnes is a Masters trained Art Therapist and is Professionally Registered with ANZACATA. Her expertise is working with Art Therapy, Expressive and Creative Therapies and the Mentoring Model. She works with with Adolescence, Adults and runs Therapeutic Group Programs and Projects. She works with a range of modalities including Art Therapy, Multi-Modal Creative Therapy, Sandplay Therapy and Nature-Based Therapy. She works within a range of Therapy approaches including MIECAT- Based Experiential... Read more

Your imagination is the place here your future experiences are constructed. You are the chef that chooses what is placed into creation,no matter what the outside influences or circumstances are. What would you like to cook up in your mind? This decision has a direct bearing on your future experiences. Naturally you would prefer to have happy encounters.......but do you truly understand that you can ensure their occurrence? This is the day to take charge of your world and envision whatever elaborate... Read more

Cosm Natural Health is a community focused acupuncture and natural medicine clinic in Pottsville. We also offer Holographic Kinetics, Chinese remedial massage (Tui Na) and Chi Nei Tsang abdominal massage. Our practitioners have experience in the treatment of a huge variety of issues although their special interests inhere to women and mens reproductive health, gut issues and digestive disease, chronic musculoskeletal injury and sports injury, addiction rehabilitation and emotional wellness. We... Read more

Hi, I'm Hannah, and I create effective fat loss and health strategies for busy women who want to feel healthy and confident (and proud of their achievements)! I've been a Personal Trainer since 2013, and enjoy working with ladies and seeing their physical transformation take place, and their confidence soar! Specialising in: - Fat loss / weight management - Muscle gain (looking toned) - Strength gain - Flexibility / mobility improvements - Beginner fitness When we have our complimentary... Read more

I am a fully accredited Holistic Kinesiologist. Using a mind body medicine approach I will assist you to bring awareness to underlying issues affecting the state of your mind and body, physically and emotionally. Kinesiology involves using gentle muscle monitoring as a form of biofeedback together with a range of other mind/body therapies such as Traditional Chinese Medicine - acupressure, 5 element pattern counselling, nutritional counselling, energetic healing and chakra sound balancing, homeopathy... Read more

IMC Tweed Heads Martial Arts provides comprehensive and enjoyable martial arts programs aimed at your long-term success. Our range of classes includes Kempo karate, Thai kickboxing, Brazilian Jiu-Jitsu, MMA, Tricking, and traditional as well as extreme weapons. All of our classes are taught by enthusiastic and knowledgeable instructors who are experts in their respective fields. We welcome you to join our community in Tweed Heads, where we believe in your ability to reach your full potential! I.M.C.... Read more

Diploma qualified instructor with a passion for Pilates. Log onto our website or download the vision Pilates app to get a schedule of our classes and prices Read more

The best place on the Gold and Tweed Coast for all your Pregnancy Yoga and massage, Massage, Beauty and Spa therapy. CRÈCHE Childbirth classes and Birth support. Mums and Bubs Yoga Yoga and Pilates for beginners Yoga for Seniors Read more

At Yushukan Karate we work with people who want to improve their overall health and fitness both mentally and physically and gain valuable self-defense skills. Most people struggle to find a fitness activity that provides results and maintains their interest over time. As well as that, another struggle is finding a martial art that suits you and provides a place where you feel comfortable and encouraged. Read more

Heidi Williams is a Healer offering Core & Cellular Transformational Healing from an ancient Celtic/Nordic spiritual tradition. She offers this potent healing process online or in person. Offering 1-on-1s, Weekly 3 hour Healing Gatherings & 1-3 Day Workshops. Heidi has steeped herself in this ancient spiritual tradition from Ireland for many years. Pre-celtic healing transmissions, mystic invocation, music and an ancient form of deep transformational prayer provide a safe and sacred space to... Read more

I have been a practitioner of the baduanjin form of Qigong coming on 20 years now. It translates as the 8 pieces of Brocade (silk) or silken movement. Stimulating the meridian system in order for Chi to properly and efficiently flow to all the major organs. The form itself would be considered medical and is designed purely for health purposes. Which makes it ideal for the elderly and less mobile, as well as those who have sustained injury. This particular form is ancient, dating back to the Song... Read more

Carolyn is a qualified nutritionist who specializes in helping clients achieve their best health through dietary and lifestyle changes that can be maintained for life. Having both a master's degree in nutrition as well as certification in culinary arts allows Carolyn to work in a more holistic way. Not only will you receive nutrition advice with your consult, you will also receive actual recipes, cooking tips, and help implementing the nutrition advice into your kitchen. Specialties include: Gut... Read more

Full time Martial Arts School and Venue for Hire. -TAEKWONDO -KICKBOXING -MMA -FITNESS -Age groups: 4yo 6yo-11yo 12yo-17yo Adults. -GROUP CLASSES & PERSONAL TRAINING -ACTIVE KIDS PROVIDER -NDIS -GYM HIRE FPR TRAINERS -PRIVATE PARTIES VENUE HIRE -PARTY CLASSES -JUMPING CASTLE -ROCK CLIMBING AND MUCH MORE... Read more

We are a professional Mixed Martial Arts Academy, part of the PUMMA family of gyms. We were also the first Brazilian Jiu Jitsu Academy established in Tweed Heads. (Est. 2008). We offer quality PUMMAfit group fitness classes, Mixed Martial Arts classes and Brazilian Jiu Jitsu classes. Adrian McDonald is the Head Coach, and brings a wealth of experience and knowledge to your training experience at P.U.M.M.A. Tweed. Adrian has a black belt in Shindo (MMA), a black belt in Brazilian Jiu Jitsu,... Read more