Home Browse Categories Pilates Classical Pilates Victoria Melbourne Region North Melbourne Pascoe Vale Body Contrology
logo

Body Contrology

Classical Pilates - Pascoe Vale (Victoria)
5 2
Featured Listing - Free
Save

Looking for Classical Pilates Classes in Pascoe Vale

Request Quote

Book Classical Pilates Classes in Pascoe Vale

Request Booking
Update this listing
Get in Touchand tell them Health4You sent you!

Business Address: 3 Joffre Rd Pascoe Vale VIC 3044

Business can travel to you

This business offers products or services online.

www Mobile


Remove all ads
Description
Create a body you love. A complete mind-body-spirit coordination through Pilates and movement therapy, studio specific and mat classes. Personal training and nutrition coaching for a long-term weight management.
Old habits die hard. You will be thrilled with how much control you will gain on your body. with our traditional approach in Pilates and focus on proper techniques in general Fitness training you will go through a mind-body transformation, and the results… Amazing strength from the inside-out, improved posture, ability to manage your aches and pains that can be caused by old daily habitual movement, and above all, a mindful movement in everyday life activities. And not to mention, Feeling good and confident in your skin.
Reveal the body you never knew you had. Whether you are just a beginner or skilled fitness person, we sure have a challenge for you.
What we offer:
- Studio Pilates: During our private or semi-private studio session, (3 people maximum per instructor), each client is taught according to their individual needs. Over the course of an hour, you will be guided through a series of Pilates moves – both on the mats and on specialised equipment – that are designed to help your body, while under constant supervision from the instructor.
- Mat classes: Our group classes are a fun and challenging way to experience the Pilates Method. We offer a range of classes from Beginner to Advanced level and include Matwork, and Senior Citizen classes, Youth Pilates catering for all ages and fitness levels. Using the body’s own resistance and weight, a series of movements are performed designed to improve circulation, breathing, posture, and body awareness. Mat classes also incorporate small equipment such as bands, weight balls, magic circles and foam roller.
- Barre Pilates - have fun and tine up with high-intensity fusion barre workouts
- Personal Training and Bootcamp.
Book your consultaion and find out how we can help.
Load more

Price: $$

Working hours: Before work, Morning, Luncthime, Afternoon, After work

Qualifications and certifications: L2 Pilates and movement therapy, Master personal trainer and nutrition coaching. Karate 5th dan

Kid friendly: Yes

Fitness levels: Beginner, Intermediate, Advanced

Gender: Female, Male

Age groups: Child, Teen, Young adult, Adult

Service location: Our location, Public area, Online

Working days: Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

This business has no special offers.

This business has no events.

Overall rating: 5   5 2 Body Contrology
Write a review
  • Josephine
    18-06-2017
    Rated
    5
    4 1 1 5 Report Review
    Pain Free
    I have been attending studio Pilates for around 9 months with Maisa and I am feeling so much stronger than when I began. I initially started Pilates after months of lower back pain, which I was seeing a Physio twice a week for. After my first 3 sessions and incorporating the home exercises Maisa gave me, I no longer had to see the Physio for treatment. My posture and strength began to change for the better and I am also feeling more energetic. I highly recommend Body Contrology!
    Answer from Body Contrology on 19-06-2017:
    Thank you, Josephine, your commitment and determination is part of your strength as well. You did great through all the challenges you've been promoted to :D
  • Aidan
    14-06-2017
    Rated
    5
    4 1 1 5 Report Review
    Amazing service
    Thank you Marisa for the amazing service you provided me. Very affordably as well for the classes and quality of service I received too!
    Answer from Body Contrology on 19-06-2017:
    Thank you, it is a pleasure to have you in my classes


This business has no expert articles.

About Health4You

At Health4You our mission is to connect people with health and fitness services and make it quick and easy to find, compare and select the best health and fitness professionals based on your search criteria. We are building the most comprehensive online marketplace for health and fitness services in Australia where all types of services including gyms, massage, meditation, personal trainers, physiotherapists and spas can be found and contacted quickly and easily. If you have used one of the health or fitness specialists on Health4You, can you please review that business on the website?

If you offer health and fitness services of any description, please add your details to the site and become part of our online marketplace today.

Please wait...